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Fusion Hot 26 at Fusion Yoga

4.9(40)
1012 Diffley Rd, Suite 600, Saint Paul, MN, 55123
Eagan

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About this class

Taught in a 100 degree room, this class is composed of 26 postures, half standing, half seated. The order of postures is precise and the same each time to move oxygen and blood most effectively through your system to increase stability, flexibility and strength. This practice is also designed to stimulate every joint, organ and muscle in your body.  The class is accessible to all levels of yoga students.

About this studio

Fusion Yoga logo
Fusion Yoga

At the foundation of Fusion Yoga is a community of people coming together to practice yoga as a way to be free of pain, to think more clearly, and to have a better relationship… read more

Tuesday, March 26
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    1
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Today, March 26
60 min
Fusion Hot 26Nancy Lewis
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, April 2
60 min
Fusion Hot 26Adam Frydenlund
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Fusion Yoga rent/sells yoga mats, towels, and water. Feel free to bring your own!

Studio amenities

Mats, Towels

40 ratings for Fusion Hot 26

5 stars
4 stars
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1 star
4.9/5.0
based on 40 ratings

Most recent reviews

Fusion Hot 26 with Adam
Hey there
Fusion Hot 26 with Adam
Adam is a fantastic instructor! He seems to really love teaching.
Fusion Hot 26 with Adam
The smaller, more intimate atmosphere of this class coupled with the attention of the instructor made this an extremely effective and valuable experience. Highly recommend.

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