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Alignment(Hatha) Yoga at Frisco Yoga and Nutrition

4.9(39)
4040 Legacy Dr, Frisco, TX, 75034
Frisco

Start taking classes at Frisco Yoga and Nutrition and other studios!

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About this class

Hatha Class...Strength is the core practice underlying the essence of all yoga. This class will allow time to practice Stillness, simply move and breathe in a way that will light up your day. First working on Basics and Alignment preparing yourselves for Deeper more Challenging Poses. Then working on Deep Stretches, Hip Openers and Restorative poses with Therapeutic Adjustments. All levels welcome. *Heated to 82 degrees 40% humidity

About this studio

Frisco Yoga and Nutrition logo
Frisco Yoga and Nutrition

FYN’s studio is designed with a personal touch that allows for small intimate class sizes. Their goal is to provide expert training to help you get the most out of your yoga experience… read more

Tuesday, March 19
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Today, March 19
60 min
Alignment(Hatha) YogaAmanda Fannin
4.9
Flexibility, Balance, Arms, Yoga
Tomorrow, March 20
60 min
Alignment(Hatha) YogaLouise Bourassa
4.9
Flexibility, Balance, Arms, Yoga
Thursday, March 21
60 min
Alignment(Hatha) YogaAurora Monroe
4.9
Flexibility, Balance, Arms, Yoga
60 min
Alignment(Hatha) YogaChristopher Grajeda
4.9
Flexibility, Balance, Arms, Yoga
Friday, March 22
60 min
Alignment(Hatha) YogaChristopher Grajeda
4.9
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
60 min
Alignment(Hatha) YogaNikki LaBarbera
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a mat, a bottle of water and workout attire to class.

How to get there

Frisco Yoga and Nutrition is located on the corner of Legacy and Lebanon next to the Lakes Tennis Academy.

Studio amenities

Parking

39 ratings for Alignment(Hatha) Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 39 ratings

Most recent reviews

Alignment(Hatha) Yoga with Christopher
The best restorative yoga in Frisco!
Alignment(Hatha) Yoga with Amanda
Great class- small and intimate!
Alignment(Hatha) Yoga with Christopher
My favorite yoga instructor!
Alignment(Hatha) Yoga with Christopher
Love his style of yoga. Best restorative yoga in town!
Alignment(Hatha) Yoga with Christopher
LOVE the messages at the end!
Alignment(Hatha) Yoga with Christopher
Love his style of yoga and then he throws in the essential oil massage!
Alignment(Hatha) Yoga with Christopher
Love the essential oil Nick massage at end of yoga session!
Alignment(Hatha) Yoga with Christopher
Christopher is a great teacher! Love his class!
Alignment(Hatha) Yoga with Christopher
Great practice! Love his massages during savasana!

Start taking classes at Frisco Yoga and Nutrition and other studios!

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