- CrossFit Music City is a fitness and training facility that serves Nashville and…
Warm Power Flow
see all reviewsThis is becoming my favorite class of the week! Love the sound bath and oms at the end. It’s a perfect start to my Sunday and gets my week started right! Keep it up! All love from here
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Power Vinyasa Flow
see all reviewsSuch a treat to be able to flow with Eliza on an unexpected Thursday 🫶🏼 always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…Heated Vinyasa
see all reviewsStacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Barbell Strength
see all reviewsSam is the best, love this class a lot! i’m not particularly athletic but he’s great at keeping an eye on everyone and helping you figure it out. 💪🏽💪🏽
Each day of the week will focus on a different muscle group. You will be led through…Lower Body
see all reviewsTodd is so friendly and welcoming with great energy! I do wish the transitions between stations were a little tighter, 2-3 min transitions on 5 or 6 minute stations makes it harder to keep my heart rate pumping.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…TRU4: Full Body (Upper Focus)
see all reviewsI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…Back To Basics
see all reviewsMadisyn’s classes are the absolute highlight and joy of my day. She has such a positive energy and her flows are seamless. My body is challenged in her classes, but not to the point of being uncomfortable or impossible. I always leave feeling energized and stronger!
Forme is a reformer-based Pilates studio with private & group classes designed to…barre3 Signature 45
see all reviewsMargy was so sweet, welcoming and was a true pro in barre. She gave a challenging but fun class and provided modification options. The studio was gorgeous too! Will be back :)
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…SCULPT Reformer
see all reviewsThe BEST class. I’ve never done pilates, but it worked out for me. Adriana kept checking people’s postures, and helping them, including me, to do better without any interruption or stopping the class. She explained the movements clearly and demonstrated while she explained, so I was easily able to follow. The pacing and flow of the class were great. Highly recommended.
If you’re looking for a studio with classes that are as challenging as they are fun…FULL RIDE
see all reviewsSteven’s class is always the best part of my day! If you’re looking for a 45 minute all out dance party (and intense workout) this is the place to be!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Upper Body
see all reviewsAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
see all reviewsI walked in as an absolute beginner and found the space overwhelming. However, the manager was very welcoming and their gym dog greeted me with a cute nose boop. The set up was easy to understand with HIIT stations starting every 7 minutes. The trainer was readily available to everyone and gave accommodations when needed and form corrections. I'll definitely drop back in as I had a lot of fun. The manager also stated they open at 5AM which is perfect for those who work 12s or work past the 7PM last class.
Seven Minutes is a workout playground with the variety of equipment you’d find at…barre3 Signature 60
see all reviewsThis was my first Barre3 class. I just started working out the last few weeks and I have tried pure barre and neighborhood bar. This class was by far my favorite class I have taken on ClassPass. It was really fun, and I felt like I got a great workout in, but it was also full of yoga and relaxation methods. It was honestly the perfect weekend class to do and Lauren made me feel really comfortable the entire time. I’m not someone that is athletic, so I felt relieved to be welcomed and I’m excited to try more classes.
Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…Recovery
see all reviewsIncredibly designed, phenomenal team. The one improvement would be better playlist for the recovery class (more relaxing, unisex) but I am a late thirties male so maybe different demographic. Otherwise, top notch first impression.
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Pilates 101
see all reviewsStudio Pilates was great! The space is well lit, calm, and peaceful. I went for the beginner class, having done a handful of reformer workouts before, and thought it was the appropriate amount of challenging and doable. I will absolutely be going back!
At Studio Pilates, they believe in inspiring a community to elevate oneself and each…barre3 Signature 45
see all reviewsJessie was very kind and helpful and instructed the class very well! I have to admit I was super nervous trying the class my very first time but everybody was top tier! The class was definitely a good burn and the music was very nice. If you want to feel your inner things and your glutes I recommend it!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Abs & Ass (50 Minutes)
see all reviewsLove this instructor! I’ve started classes recently and he’s the only person I feel like I can understand over the mic really well. His energy is unmatched and his teaching style is very fun.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms Abs Etc..
see all reviewsThis was hands down one of the most friendly and welcoming studios that I’ve ever been to!! The staff and patrons are incredible, positive and welcoming. Everyone was happy to show me around and excited to meet me. The workout was fantastic. Definitely hope to return!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Classic (45 Mins)
see all reviewsBest CycleBar class I’ve taken in awhile! The instructions were clear, and the energy was super upbeat. There was a little hiccup with the music, but I almost didn’t notice it because the rest of the class was A+.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Reformer Group Class
see all reviewsLove this spot! Always such a great, enjoyable, efficient workout with lovely instructors. The free 90m parking in the attached covered structure is also such a value-add: not stressed about timing, made it easier in the rain this morning (& more enjoyable on hot summer days), just make sure to put the receipt in your windshield!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Signature; Upper Body
see all reviewsI absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Sumits 60 Hot Yoga
see all reviewsChristine is awesome. She always has a very pleasant and positive energy. She offers alternate poses that accommodate people with bad backs or tight shoulders, etc. Highly recommend her class whether you are starting out or an experienced yogi!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…BUNS & GUNS Sculpt Full Body
see all reviewsThis class is no joke. I’ve done reformer classes before but nothing with this kind of intensity. You will be sore in places you didn’t know existed from the smallest movements. I even had to take breaks/ modifications during certain movements but the workout I got was absolutely incredible - will be back.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Empower (50 Mins)
see all reviewsCan’t say enough good things about Rachel! She is so helpful in the moves really makes sure your getting the full effect of the workout ! Helps with stretching and gives great criticism and very uplifting and kind with her words! :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Shakti Power Flow
see all reviewsDougie was a great instructor! He took some time to show us a few elevated moves to work towards. This class inspired me to get out of my comfort zone and try new positions. I definitely look forward to attending his class again.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Full Body
see all reviewsBecca was SO friendly and helpful. She knew I was new and helped me the entire time with my form and made me feel so welcome. This class was super hard! I can tell it's going to change my body in a major way. Becca made me feel like I wasn't stupid even though it was super tough! Definitely give this place a try.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Classic (50 Mins)
see all reviewsJen was very welcoming and an overall great instructor! It was my first class so she showed me the space, and went over a couple of key words for the class before it started! It’s a positive and upbeat vibe in the entire studio.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates Reformer: Beginner
see all reviewsThis was a great class for beginners and intermediate folks as well! Vonne gave great technique instruction and reminders for form throughout. Easy to follow and keep up. Definitely recommend this class if you’re considering trying reformer!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Define (50 Mins)
see all reviewsElizabeth is so amazing! Her workouts are well thought out and she does a great job of checking on everyone throughout the class and making adjustments to get the best workout. Love!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (45 Mins)
see all reviewsSophia & the Nashville team are so welcoming! I struggle with keeping up in different spin companies/bikes/flows/metrics because they take such muscle memory to hit your own personal goals, but I would for sure come back here to visit these lovely people’s establishment just because of the staff.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Restorative Yoga
see all reviewsI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Maximus
see all reviewsThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle
see all reviewsI really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Pilates X UNWIND ( Power Plate Pilates )
see all reviewsThis was such a fascinating experience! The plates give an added challenge of balance and focus, plus the benefit of lymphatic drainage. Ashton has such a clean, cute, and restful space. The 15-20 minutes of massage and rest at the end with a eucalyptus towel were so nice after an intense workout. Highly recommend!
Due to the high volume of late cancellations, we limit class pass users to two late…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
- Yoga, Stretching
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesHOW Yoga
see all reviewsI recently attended my first class pass, and it was an absolute delight! As a beginner, I found the class to be incredibly welcoming and accommodating. The instructor provided clear instructions and modifications, making it accessible for all levels. The studio itself was inviting and well-equipped, creating a serene atmosphere perfect for relaxation and focus. The highlight for me was definitely the music selection—it complemented the practice beautifully and enhanced the overall experience. Overall, I highly recommend this class for anyone looking to explore yoga, regardless of experience level.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Connect (45 Mins)
see all reviewsAllison was great - super friendly and welcoming for newbies. Music was fun and pacing was good. Felt like I could keep up the whole time but was also able to push myself. I liked the screens being off so I could focus on my workout rather than comparison.
CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…Signature
see all reviewsIt was such a fun class. The instructor, Lindsey, was motivative, positive, and friendly. She remembered all the names of the first-time-rowers. The class itself had a great, positive energy and inclusive atmosphere. I liked it a lot!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…SWY Studio: Power Flow
see all reviewsToday was my first time visiting this studio. I was greeted kindly at the door and welcomed into the community. Angela was the instructor for my class and was super inclusive and a kind soul. Her energy leading the class set the tone for an amazing experience. The class was beginners friendly and I didn’t have anxiety thanks to her instruction and welcoming break down of the studio. The attendees in the class were very sweet and even smiled and said goodbye while walking to the parking lot. The studio has slightly shaded with natural sun light which allowed for a clear view of the instructor and a more energetic energy in the room. I’m used to studios with a dimly lit environment but this was a nice refresher to start my day as opposed to unwinding. 10/10 first time experience. Additional note: absolutely love that this location is non profit and donates to different schools and businesses around Nashville. 100/10 for local support. ❤️ Thank you Angela for a great session. I can’t wait for more.
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Y6 Slow Flow
see all reviewsGreat class! Made for a great workout! Be prepared to sweat! This was a little more fast-paced than I expected for a slow flow class, but overall still a good class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Introduction to Ballet
see all reviewsNot only is Eric incredibly knowledgeable and skilled in the art of ballet, but he is also remarkably thoughtful and deeply cares about his students' understanding and progress <3
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Gemini
see all reviewsIntense but great! Definitely returning! Gemini was both lower body and upper body! You can choose which one you want to do!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The STRIDE Classic (55 Min)
see all reviewsI love this class! The instructor was great at explaining things in a way that didn’t make it feel uncomfortable for it being your first time in a class. She was a perfect balance of motivating and challenging. I will definitely be back!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…Deuces Upper
see all reviewsI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HSF-45
see all reviewsI was immediately impressed by how friendly and everyone was. I was greater by Piper, the studio dog, as well as a couple of other folks that were finishing up the class prior. Reilly was extremely welcoming and introduced me to the regulars in the class. The workout was tough, but in a way that felt attainable and made me want to work harder. Highly recommend!
Hayes Street Fitness brings the small-town vibe to the big city. Both members and…WundaBar Workout
see all reviewsThis was my 1st WundaBar experience & WOW!! So efficient, unique, & wonderful. Erika is DIVINE as an instructor: kind, fun, great verbal corrections… if I lived here, I wouldn’t LOVE to belong & make this part of my daily life.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Restore
see all reviewsKristin is amazing! The class was great for me to get back into a full row workout after not having done it in a while. Always a great experience with Row House. Their team is full of friendly, loving people.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Inferno Hot Pilates
see all reviewsThis class was definitely challenging for it being my first time but such a great burn and workout! Kyle did an amazing job at helping me stay motivated and keep pushing! If you do Pilates on the regular I recommend trying this class for a much needed sweat! A little challenge too!
The Hot Room offers the original hot yoga, the system of 26 postures and 2 breathing…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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