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[FREE] Boneseed Yoga with Alessandra at [FREE] ClassPass Community Yoga
About this class
--FREE CLASS-- This class will not count towards your plan limit. This open level yoga class will combine alignment and flow in a safe and playful practice. Meeting Location: The class will meet under the arch in Washington Square Park 5 minutes before class and will move to a nearby lawn area. Level: This classes is appropriate for beginners, with options for more advanced students. Workout Overview: Class will begin with breathing and a warm up to prepare the muscles and joints, followed by a series of movements and postures to stimulate and explore connection, alignment and flow. Class will conclude with restorative poses and relaxation. About Alessandra Calderín: Alessandra Calderín is a yoga instructor, writer and tarot reader based in Brooklyn, New York. Hailing from Miami, Florida, Alessandra's love affair with yoga began at age 12. She has since completed her training with Yoga Shanti and completed advanced training on the psychosomatic connection and the pelvic floor.
How to prepare
*Be sure to bring your water and a yoga mat, towel or blanket to use* Mats are not provided.
How to get there
The class will meet under the arch in Washington Square Park 5 minutes before class and will move to a nearby lawn area.
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[FREE] Boneseed Yoga with Alessandra with Alessandra
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