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Quickie Ass & Abs at Frame

4.6(399)
Berners St, London, LND, W1T 3LR
Fitzrovia

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About this class

Want abs of steel? 30-minute abs will definitely get you there QUICK 30-minutes of intense core work, designed to fit into your busy day or as an add on to another class. STRENGTH The class will be a mix of crunches, oblique work, lower abdominal exercises, planks and anything else you can thing of. Did someone say abs of steel? TONE As well as 30-minutes of intense core strength, you’ll tone baby tone!

About this studio

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Frame

Frame offers the biggest variety of classes in London, renowned for its feel good, energetic and fun-filled classes Frame was born out of the simple mantra that getting fit shouldn…read more

399 ratings for Quickie Ass & Abs

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4.6/5.0
based on 399 ratings

Most recent reviews

Quickie Ass & Abs
Chris is amazing loveee this class :)
Quickie Ass & Abs
Chris is the best instructor at frame!! Love this class :)
Quickie Ass & Abs
Ben is the best instructor at frame! My new favourite class ????
Quickie Ass & Abs
Very fun and Ben was lovely
Quickie Ass & Abs
So fun!
Quickie Ass & Abs
Loved it, and my stomach muscles still hurt!
Quickie Ass & Abs
Really fun class!
Quickie Ass & Abs
Not intense enough
Quickie Ass & Abs
Good workout, friendly atmosphere and plenty of scope for variation according to your own ability!
Quickie Ass & Abs
Perfect lunchtime workout!
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How to prepare

If it is your first time attending a class at Frame, please arrive 10 minutes early, so that you have time to complete our Health & Safety questionnaire. This can be done in advance, through the "My Account" section of our website. Please note - for Train Classes, if it is your first time you must arrive at the studio and be ready 5 minutes before your class begins, to take part in the health & safety induction

How to get there

Frame Fitzrovia is located on Berners St, equidistant from major underground stations Oxford Circus, Tottenham Court Road and Goodge St so you can be off the tube and moving your Frame in 7 minutes.

Amenities

Lockers, Mats, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!