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Box Train at Frame

4.6(1,647)
Berners St, London, LND, W1T 3LR
Fitzrovia

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About this class

Box Train will make you strong, lean and toned, split into three stations of punching bags, treadmills and body weight training this is a full body workout. Perfect for releasing any pent-up frustration. FULL BODY WORKOUT Master the Train room, get to grips with the treadmills, work your body weight and make the punching bags your nemesis. You’ll quickly become stronger and more toned as you build lean muscle mass. STRENGTH Get your cardio fix and work up a sweat. Nail your boxing combo’s and improve your balance, endurance and coordination. DE-STRESS Ready to let off some steam? Take it out on the bag! Release all the stresses of the week with non-stop cardio set to a banging soundtrack.

About this studio

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Frame

Frame offers the biggest variety of classes in London, renowned for its feel good, energetic and fun-filled classes Frame was born out of the simple mantra that getting fit shouldn…read more

500+ ratings for Box Train

5 stars
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4.6/5.0
based on 1,647 ratings

Most recent reviews

Box Train
Challenging but so worth it!
Box Train
Great lunchtime express combo of tread and boxing. Will return for longer class.
Box Train
Instructure was very unimaginative with the work out. Felt like it was made up on the spot. Not a great work out.
Box Train
Great class teacher!! Need lights near the kettle bells to read the sizes!
Box Train
Amazing session, Always a bit more tough with Kevin but he is a great and motivating trainer :)
Box Train
The instructor was lovely but I just didn’t find this class as challenging or fast paced as other Box Train classes
Box Train
Instructor is not at all friendly
Box Train
Corinne is great I love attending her classes. I always feel great after this one!
Box Train
Amazing workout today!! I really enjoyed the trainer who came as a replacement for the usual one :) very dynamic and explained things so well !
Box Train
Great class!
Monday, May 27
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There are no upcoming “Box Train” classes on this day.

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How to prepare

If it is your first time attending a class at Frame, please arrive 10 minutes early, so that you have time to complete our Health & Safety questionnaire. This can be done in advance, through the "My Account" section of our website. Please note - for Train Classes, if it is your first time you must arrive at the studio and be ready 5 minutes before your class begins, to take part in the health & safety induction

How to get there

Frame Fitzrovia is located on Berners St, equidistant from major underground stations Oxford Circus, Tottenham Court Road and Goodge St so you can be off the tube and moving your Frame in 7 minutes.

Amenities

Lockers, Mats, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!