Box Train at Frame
About this class
Box Train will make you strong, lean and toned, split into three stations of punching bags, treadmills and body weight training this is a full body workout. Perfect for releasing any pent-up frustration. FULL BODY WORKOUT Master the Train room, get to grips with the treadmills, work your body weight and make the punching bags your nemesis. You’ll quickly become stronger and more toned as you build lean muscle mass. STRENGTH Get your cardio fix and work up a sweat. Nail your boxing combo’s and improve your balance, endurance and coordination. DE-STRESS Ready to let off some steam? Take it out on the bag! Release all the stresses of the week with non-stop cardio set to a banging soundtrack.
Most recent reviews
Not ready to start today?
Get an inside look at the classes available in your neighborhood with our fitness city guide.
How to prepare
If it is your first time attending a class at Frame, please arrive 10 minutes early, so that you have time to complete our Health & Safety questionnaire. This can be done in advance, through the "My Account" section of our website. Please note - for Train Classes, if it is your first time you must arrive at the studio and be ready 5 minutes before your class begins, to take part in the health & safety induction
How to get there
Frame Fitzrovia is located on Berners St, equidistant from major underground stations Oxford Circus, Tottenham Court Road and Goodge St so you can be off the tube and moving your Frame in 7 minutes.
Lockers, Mats, Showers, Towels
People also viewed
Start taking classes at Frame and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!