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STRENGTH HIIT at Focus Fitness Main Line

1111 West Lancaster Avenue, Bryn Mawr, PA, 19010
Bryn Mawr

Start taking classes at Focus Fitness Main Line and other studios!

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About this class

45 minutes of Interval Training in our FOCUS Training Studio. Each class is mixed with High Intensity Interval strength & conditioning training which leaves you burning calories all day long. Expect a Full Body workout with some weights, bands, body weight moved, TRX and More. All Levels welcomed, great for beginners. Sign Up Prior to Class is highly encouraged.

About this studio

Focus Fitness Main Line logo
Focus Fitness Main Line

Focus Fitness Main Line™ is a boutique Yoga, Spinning, and Metabolic Strength Training studio servicing Philadelphia’s Main Line for over 10 years. Classes offered in the studio… read more

Saturday, March 23
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There are no classes Today, March 23.
Thursday, March 28
40 min
STRENGTH HIITCourtney L Morris
Strength Training

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How to prepare

Yoga mats are available should you forget yours. Yoga students should bring their own mats, if they have them. On-site locker rooms and showers are available.

How to get there

Our physical (gps) address is 11 Water Street, Bryn Mawr, PA 19010.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

164 ratings for STRENGTH HIIT

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based on 164 ratings

Most recent reviews

Quick and dirty, great class if you want to sweat in a short amount of time.
Great class, tailors to your individual level
Extremely challenging but instructor was great! Will be back
STRENGTH HIIT with Courtney
Courtney is a fantastic instructor. She continuously reinvents a challenging workout and keeps you motivated along the way with her attentiveness and a great song list.
STRENGTH HIIT with Courtney
So hard!!! but so awesome!! Enjoyed it :)
STRENGTH HIIT with Courtney
Great workout! Courtney was very helpful Im 25 weeks pregnant and she made sure to give me any modifications needed!
STRENGTH HIIT with Courtney
Courtney constantly recreates a challenging class but keeps you focused and motivated and somehow the hour is over before you know it.
STRENGTH HIIT with Courtney
literally obsessed with courtney and this class
STRENGTH HIIT with Courtney
This class is not easy. It is challenging. And I look forward to it now every Sunday! Courtney is motivating but not annoying and she always has a music list to keep you energized. Love this class and I feel it and see the results!
STRENGTH HIIT with Courtney
Amazing workout!

Start taking classes at Focus Fitness Main Line and other studios!

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