Cardio Strength Lab at Flow Lab
Safety & cleanliness
Safety guidelines are provided by Flow Lab and were last updated on 12/24/20.
Social distancing measures
Floor markers are clearly marked in studios for your mat.
Masks are required at all times.
Front doors will open 15 minutes before class. Just give us your name when you come in.
Maximum class size is 8 in the yoga room and 14 in the HIIT/Cardio Strength room