Introduction to Aerial Fabric (Split Silks) at Flexibility in Flight, LLC
About this class
If you have never taken an aerial fabric - also known as split silks, silks or tissu - this is the class for you. In this class you will begin with flexibility, strength, and conditioning exercises that will help you feel comfortable on the fabric. You will work on basic climbing skills and will learn how to create foot locks, wrist locks and dancer wraps with the fabric.
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How to prepare
Please wear comfortable yoga or exercise clothes.
How to get there
Flexibility in Flight is located at 49 Main Street in Chester, NY.
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Introduction to Aerial Fabric (Split Silks) with Jessica
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