Flex Force Training

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Safety & cleanliness

Safety guidelines are provided by Flex Force Training and were last updated on 10/29/21.

Mask-wearing policies

Masks are optional currently per CDC.

Ventilation system

Heating & AC

Extra sanitation

Anti bacteria wipes as well as spray bottles of alcohol and cleaning towels

Limited capacity

Class sizes go up to 15. Small groups up to 6.

Schedule

Fri, Mar 29
60 min

Lower Body High Intensity Interval Training @ JOHNSON HALL

Katey Smyth
45 min

Metabolic Conditioning (METCON) EXPRESS @ JOHNSON HALL

Jen F
60 min

Small Group @ JOHNSON HALL

Jen F

Flex Force Training Reviews

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

LGBTQ-owned

Amenities

Mats

Towels

Parking

How to get there

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