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Vitality at Fitwall

4.9(700)
2795 Speer Blvd, #2, Denver, CO, 80211
Highlands

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How it works

About this class

This workout is Fitwall’s take on high intensity interval training. There are 5 minute super sets, where you perform functional movements (move) for 4 minutes then go hard (sprint) for 30-60 seconds and then rest. These high intensity efforts are incredibly effective at helping to burn fat via afterburn, and in building powerful cardio capacity.

About this studio

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Fitwall

The Fitwall program is a full body workout designed to fulfill all of your fitness needs. Every workout is a blend of strength, cardio and flexibility training. Each day of the…read more

500+ ratings for Vitality

5 stars
4 stars
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4.9/5.0
based on 700 ratings

Most recent reviews

Vitality
Very enjoyable, great balance.
Response from the studio:
Thank you for the review! Glad you enjoyed it!
Vitality
Really cool and fun workout
Response from the studio:
Thank you! We appreciate it and loved that you had fun!
Vitality
Too short! Wish it were 60 Minutes
Vitality
Cliff is such a fun and encouraging coach! Love Fitwall and how different each class is, truly a killer workout!
Vitality
This workout was no joke
Vitality
Super fun fast paced workout!
Vitality
Great first class at FitWall! Fun and challenging, it flew by
Vitality
Intense and fun!
Vitality
good hard quick and worth the early morning
Vitality
Really interesting workout! Great way to mix things up
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How to prepare

Please bring a water bottle. Sweat, bath and hand towels are provided. For your second class, Fitwall recommends that you purchase a heart rate strap for $10.80 (with tax), if you don't own one already. Parking is free and in the garage behind the studio. Complimentary chilled eucalyptus infused towels are given at the end of class!

How to get there

*Located on Speer Blvd. in the retail area of 2785 Speer Apartments. Free garage parking is available for all Fitwall visitors. Turn onto Alcott Street off of Speer Blvd. in between the two apartment buildings and you will see a sign that points towards the opening of the garage that says "Fitwall Parking." First timers: please arrive to class 15 minutes early to sign waiver, get comfortable with studio, and be introduced to the coach and Fitwall!

Amenities

Lockers, Mats, Parking, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!