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Power at Fitwall

4.8(667)
2795 Speer Blvd, #2, Denver, CO, 80211
Highlands

Start taking classes at Fitwall and other studios!

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About this class

The first 66% of this workout focuses on slower and bigger movements to build a big base of strength for their clients. Strength is what allows you to do more things in life and keeps you healthy and builds muscle which is responsible for burning fat and keeping you lean. The final 33% of the workout are short, high-intensity efforts mixed with rest. The high intensity sprints are very effective at promoting afterburn (fat burning for up to 72 hours post workout).

About this studio

Fitwall logo
Fitwall

The Fitwall program is a full body workout designed to fulfill all of your fitness needs. Every workout is a blend of strength, cardio and flexibility training. Each day of the…read more

500+ ratings for Power

5 stars
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4.8/5.0
based on 667 ratings

Most recent reviews

Power
Amazing workout - loved it!
Power
This place is amazing. Worked out without feeling exhausted and was sore still two days later. Great workout
Power
great class, very unique
Power
Killer!
Power
Interesting workout and different than a lot of classes I take. Very automated and structured with videos and a clock counting down your workout and intervals. The Fitwall is a fun new equipment that adds something different and challenging to the workouts. Todays class had a lot of isometric holds followed by reps working that same muscle group. Ill definitely be back but it wasnt my favorite class ever!
Power
This class was a good workout and I really liked the setup of the space, but they moved so quickly that it didn't feel like much attention was paid to correct form and injury prevention.
Power
Great workout and everyone was very welcoming!
Power
Loved it
Power
Absolutely loved this class!
Power
Fun class, if a bit gimmicky. The screens on the walls were a few seconds off which made the timing somewhat confusing. Good workout, mostly bodyweight.
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How to prepare

Please bring a water bottle. Sweat, bath and hand towels are provided. For your second class, Fitwall recommends that you purchase a heart rate strap for $10.80 (with tax), if you don't own one already. Parking is free and in the garage behind the studio. Complimentary chilled eucalyptus infused towels are given at the end of class!

How to get there

*Located on Speer Blvd. in the retail area of 2785 Speer Apartments. Free garage parking is available for all Fitwall visitors. Turn onto Alcott Street off of Speer Blvd. in between the two apartment buildings and you will see a sign that points towards the opening of the garage that says "Fitwall Parking." First timers: please arrive to class 15 minutes early to sign waiver, get comfortable with studio, and be introduced to the coach and Fitwall!

Amenities

Lockers, Mats, Parking, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!