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TRX/CARDIO FIT at FITSTL

4.9(426)
10096 Manchester Rd, St. Louis, MO, 63122
Glendale

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About this class

TRX suspension training is the original, best-in-class workout that leverages gravity and your body weight to perform hundreds of exercises. Participants will push their limits while strengthening the cardiovascular system, toning muscles and building strength. The class is designed so that TRX strength intervals alternate with cardio bursts. Exercises can be modified for all fitness levels.

About this studio

FITSTL logo
FITSTL

FITSTL (Functional Innovative Training STL) is a small group personal training studio that provides an innovative approach to functional and strength training. They provide several… read more

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There are no classes Today, March 24.
Saturday, March 30
60 min
TRX/CARDIO FITKerri Simon
4.9
Strength Training
Saturday, April 6
60 min
TRX/CARDIO FITKerri Simon
4.9
Strength Training

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How to prepare

Please make sure to dress in workout attire, and don't forget to bring your own personal bottle of water and towel.

Studio amenities

Parking

426 ratings for TRX/CARDIO FIT

5 stars
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4.9/5.0
based on 426 ratings

Most recent reviews

TRX/CARDIO FIT with Kerri
Kerri is awesome!
TRX/CARDIO FIT with Kerri
loved this class. I had never done TRX before but the class is small and the instructor was very helpful. Butt (and other body parts) fully kicked!
TRX/CARDIO FIT with Kerri
I love Kerris classes, theyre killer and she hits all the muscles. I know Ill be sore tomorrow:-)
TRX/CARDIO FIT with Kerri
Great workout!
TRX/CARDIO FIT with Kerri
Kerri always puts together an awesomely intense workout.
TRX/CARDIO FIT with Kerri
Great workout! Very challenging.
TRX/CARDIO FIT with Kerri
Tough class today with Kerri.
TRX/CARDIO FIT with Kerri
Great workout! Will definitely be back
TRX/CARDIO FIT with Kerri
Kerri always puts together a challenging and amazing workout.
TRX/CARDIO FIT with Kerri
Such a challenging workout from Kerri today! Love it!

Start taking classes at FITSTL and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!