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Stroller Strides® at FIT4MOM

7600 Beverly Blvd, Los Angeles, CA, 90036
West Hollywood

Start taking classes at FIT4MOM and other studios!

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About this class

Stroller Strides®Our signature program offering "Fitness for Mom, Fun for Baby™"! Stroller Strides® is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and strength training using exercise tubing, your stroller, and the environment. Taught by certified fitness instructors with specialty training in the pre and post-natal woman, it is a great workout for ANY level of exerciser. All of our instructors abide by the American Congress of Obstetricians and Gynecologists’ recommendations for exercises. Stroller Strides instructors weave songs and activities into the routine designed to engage and entertain baby, while moms are led through a series of exercises specific to her role as Mom.Classes are proudly offered 5 days a week. Check the schedule below. Your first class is FREE! Dress appropriately for exercise. Bring a water bottle & yoga mat for core work and stretching. It is helpful to bring a small toy or snack for your child while in the stroller.

About this studio

FIT4MOM logo

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

41 ratings for Stroller Strides®

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based on 41 ratings

Most recent reviews

Stroller Strides® with Roxy
Nice people. Super mediocre workout if you’re used to working out hard
Stroller Strides® with Shoshana
Class is great but singing the childrens songs is unnecessary.
Sunday, May 19
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There are no upcoming “Stroller Strides®” classes on this day.

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How to prepare

Please bring a sturdy stroller (it doesn't need to be a jogging stroller!), a yoga mat/towel, sun block and any other essentials to keep you and your baby happy.

How to get there

Get fully body workout at Pan Pacific Park. Our class goes around different areas of the park. You don't have to have a jogging stroller to attend class, just make sure your stroller is sturdy and not prone to tipping. Bring a yoga mat & water. and meet us at the grass near the basketball courts by the Beverly Blvd parking lot

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