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POWER Push at FIT36

25065 Blue Ravine Rd, Folsom, CA, 95630

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About this class

Power workouts are the foundation of the FIT36 program. Alternating between "push" and "pull" movements, they will challenge you to increase your strength and cardio conditioning through dynamic functional movements that challenge opposing muscles. Your trainer will help you master the correct form before motivating you to increase weight or repetitions, helping enable you to safely and effectively POWER your fitness to the next level.

About this studio

FIT36 logo

FIT36® high intensity interval training (HIIT) is the next level in fitness – no traditional fitness plan can match the efficiency of this 36-minute workout. Movements include…read more

36 ratings for POWER Push

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Most recent reviews

POWER Push with Elizabeth
Love Elizabeth’s classes and love Fit 36!!!
POWER Push with Elizabeth
Elizabeth is a ROCKSTAR. ????????????????????????
POWER Push with Becca
Awesome motivation!
Sunday, May 19
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There are no upcoming “POWER Push” classes on this day.

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How to prepare

Please bring ID. Please arrive 15 minutes early on your first visit. Heart Rate Monitor loaners provided as available.

How to get there

FIT36® Folsom is located at 25065 Blue Ravine Road in Folsom, California.


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