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FIT1 WORKOUT at FIT1

4.9(1,231)
96 Newcastle St, Rose Bay, NSW, 2029
Rose Bay

Start taking classes at FIT1 and other studios!

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About this class

This is their signature workout. Walk out on the floor and get acquainted with our 6 different training zones: TRACK, PLAY, STEEL, AIR, LIFT & FIT

About this studio

FIT1 logo
FIT1

Fitness, Strength & Boxing under the one roof. Fast paced, dynamic workouts packing plenty of punch and power.

Saturday, March 23
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There are no classes Today, March 23.
Monday, March 25
45 min
FIT1 WORKOUTMatt Mackay
4.9
Strength Training
45 min
FIT1 WORKOUTMatt Mackay
4.9
Strength Training
45 min
FIT1 WORKOUTMatt Mackay
4.9
Strength Training
45 min
FIT1 WORKOUTMatt Mackay
4.9
Strength Training
45 min
FIT1 WORKOUTDavid Darvill
4.9
Strength Training
45 min
FIT1 WORKOUTDavid Darvill
4.9
Strength Training

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How to prepare

Wear a comfortable training kit. Singlets, t-shirts, shorts and tights are in. Everyone must bring a towel to the workout.

Studio amenities

Lockers

500+ ratings for FIT1 WORKOUT

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4.9/5.0
based on 1,231 ratings

Most recent reviews

FIT1 WORKOUT with Matt
Very tough class, lots of cardio. Harder than Agoga. Would be useful to have different options for those not as fit as the regulars!
FIT1 WORKOUT with Paddy
Amazing workout! Challenging yet fun and really well balanced - felt like my whole body got a great workout & good mix of cardio & strength!
FIT1 WORKOUT with David
Well structured sessions, space is well designed and the coaching is fantastic.
FIT1 WORKOUT with Matt
Loved it! But found the core work hard on the floor without mats
FIT1 WORKOUT with David
Awesome work out. Great instructor!
FIT1 WORKOUT with Paddy
Always a tough workout, but always different circuits which is good.
FIT1 WORKOUT with David
Great class will definitely be back!
FIT1 WORKOUT with David
Fun workout!!
FIT1 WORKOUT with David
Always a tough class. Different circuits every single time
FIT1 WORKOUT with David
great workout with David, as always. fun and tough at the same time

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!