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Invert Conditioning at Fit For A Goddess

320 Ward Ave, Honolulu, HI, 96814
Kaka'ako

Start taking classes at Fit For A Goddess and other studios!

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About this class

This Class is designed to build confidence in your upper body, gain strength in your core pre-invert. The first portion of this class is a sculpting warmup, starting on the mat and then moving to the pole. No dance routine will be taught. Increase your inversion power through conditioning drills. Completion of Level I is a prerequisite for enrollment in this Class. Please bring your own floor mat, water available.

About this studio

Fit For A Goddess logo
Fit For A Goddess

For 13 years Fit for a Goddess has been Oahu's pole fitness and pole dancing studio. Their mission is to empower women from the inside out through dance and fitness.

Friday, May 24
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There are no upcoming “Invert Conditioning” classes on this day.

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How to prepare

Remember, no lotion or body oils the day of class. Bring with you a yoga mat, if you do not own one they have $1 Yoga Mat rentals available at the studio. Bring a hand towel and a water bottle. Attire is workout attire such as yoga pants or yoga capris and they will be barefoot.

How to get there

They are located at 320 Ward Ave in Suite 202 on the 2nd Floor. A good land mark is Supercuts and Painting with a Twists that fronts Ward Ave. Parking is available in the open lot and all the visitor stalls are painted in white.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!