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HIIT Circuit Training at Fit and Pose Fitness Studio

33 Shung Ling Street, 1/F B37, San Po Kong Plaza, San Po Kong, Hong Kong, 999077

Start taking classes at Fit and Pose Fitness Studio and other studios!

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About this class

High intensity interval training using the following apparatus to help clients to burn calories and build strength in short period of time. - TRX, Bosu Ball, Springboard, Resistance Band, Fitball etc.

About this studio

Fit and Pose Fitness Studio logo
Fit and Pose Fitness Studio

Our studio helps clients to relief back/neck pain, keep fit and improve posture in order to stay confidence and young!! Many clients love our PILATES & TRX classes (including…read more

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Monday, May 20
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How to prepare

Wear comfortable workout clothes that allow for a full range of movement. Enjoy 20% off on any activewear from one of the top trendy brands -- by entering promo code FITANDPOSE20 during checkout. For further inquires, contact us at (852) 63609554

How to get there

1/F, Shop B37, San Po Kong Plaza, 33 Shung Ling Street, San Po Kong, Kowloon. 新蒲崗33號崇齡街新浦崗廣場一樓B37號舖 We are 10 mins walk away from Diamond Hill or Wong Tai Sin MTR station. Clients may also take #70 minivan from Diamond Hill MTR, or take #20 minivan from Wong Tai Sin MTR. Buses include 1A, 26, 11, 14, 203E, 101, 111, etc. We are 5 mins walk from Mikiki Mall and Cinema.


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