Beg+/Int Reformer Class at Firm Pilates
About this class
The Beginner Plus/Intermediate reformer class is for those that have some Pilates experience, but are still learning the basics. Class will review and build upon the basic Pilates repertoire taught in the beginner class. Clients will refine their technique to isolate and control muscle engagement. Classes are offered several times a week to promote regular practice for maximum results.
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How to prepare
Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections. Please bring a small towel, a pair of socks, and a bottle of water to all classes. Socks are required to work on the equipment and available for purchase at the studio.
How to get there
The Firm Pilates is located at 4405 Puu Panini Ave Honolulu, HI 96816. It's a white house with a red roof. There is ample street parking in front. Please pull up to the red fence to accommodate more cars without disturbing our neighbors.
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