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Lunch Time Boot Camp 12:30 pm at Fired Up Athletics

8474 W 3rd St, #208, Los Angeles, CA, 90048
West Hollywood

Start taking classes at Fired Up Athletics and other studios for only $19

Get startedHow it works

About this class

Have you been intimidated by Boot Camps? When you hear "boot camp," do you think of difficult exercises that you don't really want to do? Guess what? It's definitely not that type of boot camp. These classes are short in duration. They're only 30 minutes. That's it! Can you believe it? 30 minutes! These classes use the tabata principle. That means 20 seconds of movement and 10 seconds of rest. Each tabata is 4 minutes long, and the class has 4 tabata intervals. That all. See? I told you it's not that hard. Everyone can do 20 seconds of movement. Even you! You don't have time to work out, huh? These classes are ideal for people like you that only have a half hour lunch break to exercise. That's it. Just a half hour, and you're done. Lunch Time Boot Camp class provides improvement in energy levels, mental clarity, and a reduction in the probability of contracting a debilitating disease as well! They also take the "dread" out of working out because they are only a half hour.

About this studio

Fired Up Athletics logo
Fired Up Athletics

Fired Up Athletics is a group fitness studio in Los Angeles. Their goal is to improve your overall performance by increasing your body's burning potential and boosting your metabolism… read more

Monday, November 20
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There are no upcoming “Lunch Time Boot Camp 12:30 pm” classes on this day.

View the full studio schedule to see other classes.

How to prepare

Please bring a mat, water and a towel to class. Towels and mats are available to rent for $1 at the studio. Lockless cubbies are available as well.

How to get there

There is free parking available in the plaza in front of the building. The studio is located on the second floor inside Trinity Health and Wellness.

Studio amenities


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9 ratings for Lunch Time Boot Camp 12:30 pm

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Most recent reviews

Lunch Time Boot Camp 12:30 pm with Eldon
Great workout and it fit right into my lunchtime!
Response from the studio:
Thank you very much. Glad it worked out. Can't wait to see you again.
Lunch Time Boot Camp 12:30 pm with Eldon
It was very good
Response from the studio:
Thank you very much. Definitely hope to see you again. The classes change weekly, be sure to come back.
Lunch Time Boot Camp 12:30 pm with Eldon
Love the format
Response from the studio:
Thanks for the feedback! These classes are designed to get you in and out of the studio quickly. I am happy to see you liked the class and format. Looking forward to seeing you again soon!

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