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Lunch Time Boot Camp 12:30 pm at Fired Up Athletics

5.09
7561 Sunset Blvd, #104, Los Angeles, CA, 90046
West Hollywood

Start taking classes at Fired Up Athletics and other studios for only $19

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About this class

Have you been intimidated by Boot Camps? When you hear "boot camp," do you think of difficult exercises that you don't really want to do? Guess what? It's definitely not that type of boot camp. These classes are short in duration. They're only 30 minutes. That's it! Can you believe it? 30 minutes! These classes use the tabata principle. That means 20 seconds of movement and 10 seconds of rest. Each tabata is 4 minutes long, and the class has 4 tabata intervals. That all. See? It's not that hard. Everyone can do 20 seconds of movement. Even you! You don't have time to work out, huh? These classes are ideal for people like you that only have a half hour lunch break to exercise. That's it. Just a half hour, and you're done. Lunch Time Boot Camp class provides improvement in energy levels, mental clarity, and a reduction in the probability of contracting a debilitating disease as well! They also take the "dread" out of working out because they are only a half hour.

About this studio

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Fired Up Athletics

Do you go to the gym and feel intimidated? Do you feel that you aren't up to par with those gym bunnies running around half naked? They're not like that at all. Inside Fired Up… read more

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How to prepare

Please bring a mat, water and a towel to class. Lockless cubbies are available as well. If it is your first time, please arrive 5 minutes early.

How to get there

The studio located on Sunset Blvd between Curson Avenue and Sierra Bonita Avenue. It's just a short distance from the Sunset Strip. Street parking is available.

Studio amenities

Parking

9 ratings for Lunch Time Boot Camp 12:30 pm

5 stars
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5.0/5.0
based on 9 ratings

Most recent reviews

Lunch Time Boot Camp 12:30 pm with Eldon
Great workout and it fit right into my lunchtime!
Response from the studio:
Thank you very much. Glad it worked out. Can't wait to see you again.
Lunch Time Boot Camp 12:30 pm with Eldon
It was very good
Response from the studio:
Thank you very much. Definitely hope to see you again. The classes change weekly, be sure to come back.
Lunch Time Boot Camp 12:30 pm with Eldon
Love the format
Response from the studio:
Thanks for the feedback! These classes are designed to get you in and out of the studio quickly. I am happy to see you liked the class and format. Looking forward to seeing you again soon!

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