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Lunch Time Boot Camp 12:00 pm at Fired Up Athletics

7561 Sunset Blvd, #104, Los Angeles, CA, 90046
West Hollywood

Start taking classes at Fired Up Athletics and other studios for only $19

Get startedHow it works

About this class

Have you been intimidated by Boot Camps? When you hear "boot camp," do you think of difficult exercises that you don't really want to do? Guess what? It's definitely not that type of boot camp. These classes are short in duration. They're only 30 minutes. That's it! Can you believe it? 30 minutes! These classes use the tabata principle. That means 20 seconds of movement and 10 seconds of rest. Each tabata is 4 minutes long, and the class has 4 tabata intervals. That all. See? It's not that hard. Everyone can do 20 seconds of movement. Even you! You don't have time to work out, huh? These classes are ideal for people like you that only have a half hour lunch break to exercise. That's it. Just a half hour, and you're done. Lunch Time Boot Camp class provides improvement in energy levels, mental clarity, and a reduction in the probability of contracting a debilitating disease as well! They also take the "dread" out of working out because they are only a half hour.

About this studio

Fired Up Athletics logo
Fired Up Athletics

Do you go to the gym and feel intimidated? Do you feel that you aren't up to par with those gym bunnies running around half naked? They're not like that at all. Inside Fired Up… read more

Wednesday, February 21
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Today, February 21
30 min
Strength Training, Strength Training

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How to prepare

Please bring a mat, water and a towel to class. Lockless cubbies are available as well. If it is your first time, please arrive 5 minutes early.

How to get there

The studio located on Sunset Blvd between Curson Avenue and Sierra Bonita Avenue. It's just a short distance from the Sunset Strip. Street parking is available.

Studio amenities


21 ratings for Lunch Time Boot Camp 12:00 pm

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based on 21 ratings

Most recent reviews

Lunch Time Boot Camp 12:00 pm with Eldon
This is a new class on Class Pass - great for a quick lunch sweat and Eldon is a helpful instructor and happy for any comments/suggestions to improve the class.
Response from the studio:
Come again soon, the class structure changes week to week and you will still get a quick full body workout in just 30 minutes! Thanks for the feedback!

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