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Lunch Time Boot Camp 12:00 pm at Fired Up Athletics

4.821
8474 W 3rd St, #208, Los Angeles, CA, 90048
West Hollywood

Start taking classes at Fired Up Athletics and other studios for only $19

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About this class

Have you been intimidated by Boot Camps? When you hear "boot camp," do you think of difficult exercises that you don't really want to do? Guess what? It's definitely not that type of boot camp. These classes are short in duration. They're only 30 minutes. That's it! Can you believe it? 30 minutes! These classes use the tabata principle. That means 20 seconds of movement and 10 seconds of rest. Each tabata is 4 minutes long, and the class has 4 tabata intervals. That all. See? I told you it's not that hard. Everyone can do 20 seconds of movement. Even you! You don't have time to work out, huh? These classes are ideal for people like you that only have a half hour lunch break to exercise. That's it. Just a half hour, and you're done. Lunch Time Boot Camp class provides improvement in energy levels, mental clarity, and a reduction in the probability of contracting a debilitating disease as well! They also take the "dread" out of working out because they are only a half hour.

About this studio

Fired Up Athletics logo
Fired Up Athletics

Fired Up Athletics is a group fitness studio in Los Angeles. Their goal is to improve your overall performance by increasing your body's burning potential and boosting your metabolism… read more

Sunday, November 19
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There are no upcoming “Lunch Time Boot Camp 12:00 pm” classes on this day.

View the full studio schedule to see other classes.

How to prepare

Please bring a mat, water and a towel to class. Towels and mats are available to rent for $1 at the studio. Lockless cubbies are available as well.

How to get there

There is free parking available in the plaza in front of the building. The studio is located on the second floor inside Trinity Health and Wellness.

Studio amenities

Parking

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21 ratings for Lunch Time Boot Camp 12:00 pm

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4.8/5.0
based on 21 ratings

Most recent reviews

Lunch Time Boot Camp 12:00 pm with Eldon
This is a new class on Class Pass - great for a quick lunch sweat and Eldon is a helpful instructor and happy for any comments/suggestions to improve the class.
Response from the studio:
Come again soon, the class structure changes week to week and you will still get a quick full body workout in just 30 minutes! Thanks for the feedback!

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