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Lunch Time Boot Camp 1:00 pm at Fired Up Athletics

7561 Sunset Blvd, #104, Los Angeles, CA, 90046
West Hollywood

Start taking classes at Fired Up Athletics and other studios for only $19

Get startedHow it works

About this class

Have you been intimidated by Boot Camps? When you hear "boot camp," do you think of difficult exercises that you don't really want to do? Guess what? It's definitely not that type of boot camp. These classes are short in duration. They're only 30 minutes. That's it! Can you believe it? 30 minutes! These classes use the tabata principle. That means 20 seconds of movement and 10 seconds of rest. Each tabata is 4 minutes long, and the class has 4 tabata intervals. That all. See? It's not that hard. Everyone can do 20 seconds of movement. Even you! You don't have time to work out, huh? These classes are ideal for people like you that only have a half hour lunch break to exercise. That's it. Just a half hour, and you're done. Lunch Time Boot Camp class provides improvement in energy levels, mental clarity, and a reduction in the probability of contracting a debilitating disease as well! They also take the "dread" out of working out because they are only a half hour.

About this studio

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Fired Up Athletics

Do you go to the gym and feel intimidated? Do you feel that you aren't up to par with those gym bunnies running around half naked? They're not like that at all. Inside Fired Up… read more

Thursday, February 22
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There are no upcoming “Lunch Time Boot Camp 1:00 pm” classes on this day.

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How to prepare

Please bring a mat, water and a towel to class. Lockless cubbies are available as well. If it is your first time, please arrive 5 minutes early.

How to get there

The studio located on Sunset Blvd between Curson Avenue and Sierra Bonita Avenue. It's just a short distance from the Sunset Strip. Street parking is available.

Studio amenities


13 ratings for Lunch Time Boot Camp 1:00 pm

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based on 13 ratings

Most recent reviews

Lunch Time Boot Camp 1:00 pm with Eldon
Response from the studio:
Glad you enjoyed the class format and I look forward to another opportunity to train you again.
Lunch Time Boot Camp 1:00 pm with Eldon
As luck would have it I got a solo session. Eldon was High energy and really friendly. He made the class a lot of fun. Great full body workout in 30min. I'll be back!!
Response from the studio:
You are most definitely welcome back and it would be my pleasure to train you again.
Lunch Time Boot Camp 1:00 pm with Eldon
Personalized setting. Great energizer for midday
Response from the studio:
Thank you very much. Hope to see you again soon. The program changes weekly so be sure to come back and get fired up!

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