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Lunch Time Boot Camp 1:00 pm at Fired Up Athletics

5.012
8474 W 3rd St, #208, Los Angeles, CA, 90048
West Hollywood

Start taking classes at Fired Up Athletics and other studios for only $19

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About this class

Have you been intimidated by Boot Camps? When you hear "boot camp," do you think of difficult exercises that you don't really want to do? Guess what? It's definitely not that type of boot camp. These classes are short in duration. They're only 30 minutes. That's it! Can you believe it? 30 minutes! These classes use the tabata principle. That means 20 seconds of movement and 10 seconds of rest. Each tabata is 4 minutes long, and the class has 4 tabata intervals. That all. See? I told you it's not that hard. Everyone can do 20 seconds of movement. Even you! You don't have time to work out, huh? These classes are ideal for people like you that only have a half hour lunch break to exercise. That's it. Just a half hour, and you're done. Lunch Time Boot Camp class provides improvement in energy levels, mental clarity, and a reduction in the probability of contracting a debilitating disease as well! They also take the "dread" out of working out because they are only a half hour.

About this studio

Fired Up Athletics logo
Fired Up Athletics

Fired Up Athletics is a group fitness studio in Los Angeles. Their goal is to improve your overall performance by increasing your body's burning potential and boosting your metabolism… read more

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There are no classes Today, September 22.
Thursday, September 28
30 min
Strength Training
Friday, September 29
30 min
Strength Training
Monday, October 2
30 min
Strength Training
Tuesday, October 3
30 min
Strength Training
Wednesday, October 4
30 min
Strength Training

How to prepare

Please bring a mat, water and a towel to class. Towels and mats are available to rent for $1 at the studio. Lockless cubbies are available as well.

How to get there

There is free parking available in the plaza in front of the building. The studio is located on the second floor inside Trinity Health and Wellness.

Studio amenities

Parking

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12 ratings for Lunch Time Boot Camp 1:00 pm

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5.0/5.0
based on 12 ratings

Most recent reviews

Lunch Time Boot Camp 1:00 pm with Eldon
Great!!
Response from the studio:
Glad you enjoyed the class format and I look forward to another opportunity to train you again.
Lunch Time Boot Camp 1:00 pm with Eldon
As luck would have it I got a solo session. Eldon was High energy and really friendly. He made the class a lot of fun. Great full body workout in 30min. I'll be back!!
Response from the studio:
You are most definitely welcome back and it would be my pleasure to train you again.
Lunch Time Boot Camp 1:00 pm with Eldon
Personalized setting. Great energizer for midday
Response from the studio:
Thank you very much. Hope to see you again soon. The program changes weekly so be sure to come back and get fired up!

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