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Reviews for Urban Row at Firebrand Sports

4.8(1,548)
500 NW 14th Ave, Portland, OR, 97209
Pearl District

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About this class

In our signature Urban Row class, we combine rowing intervals on water-based rowers with dynamic sculpting exercises for the perfect balance of cardio and strength training. This heart-pumping, sweat-drenched, total-body burn is as fun as it is effective. New to rowing? Don’t sweat it – we’ll teach you everything you need to know.

About this studio

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Firebrand Sports

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500+ ratings for Urban Row

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4.8/5.0
based on 1,548 ratings
Urban Row with Olivia
Olivia is the greatest. Fun format and good workout!
Urban Row with Cody
Really fun coordinated routines
Urban Row with Amanda
Amanda was a great teacher pushing me further each rowing sprint!
Urban Row with Kelsey
Circuit rowing class that keeps you moving constantly but does have little breaks. Definitely gets the heart rate moving
Urban Row with Cate
Excellent class. Instructor was great with accommodations.
Urban Row with Cate
First timer and it was pretty fun.
Urban Row with Cody
Great all body workout and Cody was great at introducing proper form for the newbies. Got a really great sweat in! You also do toning exercises on a mat with body and weights (abs, legs, arms). Highly recommend!
Urban Row with Cate
Love the wool hat and coffee. Wade knows how to keep it real.
Urban Row with Cody
Loved this class. Great full body workout and Cody was awesome
Urban Row with Eric
Eric is the man!
Urban Row with Cody
great workout and excellent instructor!
Urban Row with Eric
Eric is the best
Urban Row with Cate
Very very hard but fun
Urban Row with Cate
Cate is by far the best instructor of Urban Row! Is she always so creative, the workout flys by!
Urban Row with Olivia
Great work out! I have lower back pain, so I may not be doing this one again. I’m bummed because it was fun and challenging.
Urban Row with Eric
So tough but fun!
Urban Row with Eric
Great full body cardio workout
Urban Row with Olivia
This workout is a fun, challenging sweat fest! Olivia does a great job pushing and motivating, very upbeat!
Urban Row with Cody
Similar to the other review. Hard to hear and does not give well thought out or creative instruction. Not the most motivating instructor I’ve encountered, mediocre at best.
Urban Row with Cody
I definitely got an awesome sweaty workout and I will be back, but it was impossible to hear the instructor and she wasnt very motivating. I appreciated she helped me with form since it was my first class, but a little more excitement and energy from her would have made the class much better.
Urban Row with Amanda
Amanda is new and this class was an adjustment for me from prior instructors. The flow felt a little rushed and not as comprehensive. I'll definitely try it again though.
Urban Row with Ryan
Instructor was great and the class was fun and great cardio!
Urban Row with Cate
Small class size and helpful instructor made this a good experience for a first timer.
Urban Row with Kelsey
the studio would benefit from providing towels to its customers
Urban Row with Abigail
I come to this class often and love it but in this particular class the music was way too loud and the flow of exercises/races was exhausting and not motivating.