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STRIDE - LOWER BODY at FIRE Station 1

4.8(762)
8, Jalan Batai, Batai Village, Kuala Lumpur, 50490

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About this class

Stride Lower Body will make your hamstrings sing and your quads quake. Powerful squat and lunge movements combined with targeted treadmill drills will reshape your lower body. Rounded off with core crushing exercises & a lower body focused yoga stretch - you’ll leave this workout walking down the stair case using the hand rail. Always remember - winners never skip leg day!

About this studio

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FIRE Station 1

There is an internal motivation, drive and ambition inside us all to lead a rich, full life. At the FIRE Station they aim to ignite and fuel this inner motivation with their enthusiasm…read more

500+ ratings for STRIDE - LOWER BODY

5 stars
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4.8/5.0
based on 762 ratings

Most recent reviews

STRIDE - LOWER BODY with Ben
Ben was fantastic at engaging with everyone in the class!
STRIDE - LOWER BODY with El
Favourite class ever! El is the best.
STRIDE - LOWER BODY with El
El is awesome as usual:)
STRIDE - LOWER BODY with El
Always a good class with El!
STRIDE - LOWER BODY with Josh
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STRIDE - LOWER BODY with Ben
the instructor can be more motivating, and correct the technique if some are doing it wrongly
STRIDE - LOWER BODY with Ben
Feeling the burn ????
STRIDE - LOWER BODY with El
Very structured and the instructor ensures your form although it's a group class!! Will definitely go again
STRIDE - LOWER BODY with Ben
Loved Ben’s class. Killer workout!
STRIDE - LOWER BODY with Ben
He makes me work so hard and run so fast.
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

FIRE Station 1 is located at Shop Lot 6-6A, Batai Village, Jalan Batai, Kuala Lumpur 50490.

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