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Lyra- Conditioning all levels at Fighting Gravity Fitness LLC

4.9(21)
1911 West Cary Street, Richmond, VA, 23220

Start taking classes at Fighting Gravity Fitness LLC and other studios!

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About this class

This class is for the student wanting a conditioning challenge. This class utilizes body-weight floor drills and stretches in addition to conditioning exercises in the hoop which are used to improve overall muscular strength and endurance that is required in the Lyra classes. It is recommended you take at least 1-5 Lyra 1 classes, and Lyra Conditioning classes or be approved by the instructor before taking a Lyra Flow or Level 2 class.

About this studio

Fighting Gravity Fitness LLC logo
Fighting Gravity Fitness LLC

Fighting Gravity Fitness is Virginia’s premier Aerial Yoga Fitness Studio. Aerial Yoga is a new style of yoga that combines traditional yoga, Pilates, dance and acrobatics with…read more

21 ratings for Lyra- Conditioning all levels

5 stars
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4.9/5.0
based on 21 ratings

Most recent reviews

Lyra- Conditioning all levels with Riley
Upper body strength
Lyra- Conditioning all levels with Riley
A great introduction to Lyra
Lyra- Conditioning all levels with Riley
Such a fun workout! And our instructor was very patient and accommodating to our needs.
Response from the studio:
Thanks so much! We are glad you enjoyed your time here! We would love if you shard your experience with others and gave us a follow @FightingGravityFit Hope to see you soon!
Sunday, May 19
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How to prepare

Please wear comfortable athletic attire. In Aerial Yoga (hammock) classes, wear a shirt that has a sleeve to cover the armpits, please no tank tops or short shorts. Remove all jewelry, watches, or anything that could snag the hammocks before class. Use only socks with the grips. Socks are sold in the studio if needed. Please, no late arrivals, since measuring hammock height is required, and each class starts with a relaxation. In our Bungee Fitness classes, workout shoes are required. No shorts. Bring water. Absolutely no late arrivals.

How to get there

Fighting Gravity Fitness is located at 1911 (Studio A) or 1913 (Studio B) W. Cary Street, Richmond, VA 23220, near Shyndigz Restaraunt in the "Fan" area. Street parking or rear parking lot accessible with rear door entrance.

Amenities

Mats, Parking

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