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Bungee Fun (all fitness levels) at Fighting Gravity Fitness LLC

4.7(32)
1911 West Cary Street, Richmond, VA, 23220

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About this class

Bungee Fun is for all fitness levels. This class will get you familiar with the equipment and we will teach you how to put on the harness and pick out your bungee weight, and we will teach you the basic functional moves. This class prepares you for the Bungee Fit or Bungee Beat classes. It is not required that you take a Bungee Fitness class before progressing on to the next level, but it recommended. Whether this is your first time trying it or you're a regular, you can stay at this level as long as you like.  The actual fitness time is 30 minutes but they allow time for newcomers to learn how to dress in the equipment and pick the proper size harness and hang the bungees before class and to take down equipment after class time.  Shoe are required in this class. Please bring water or you can buy. Due to the set up and rigging  of each student, no late arrivals are allowed.

About this studio

Fighting Gravity Fitness LLC logo
Fighting Gravity Fitness LLC

Fighting Gravity Fitness is Virginia’s premier Aerial Yoga Fitness Studio. Aerial Yoga is a new style of yoga that combines traditional yoga, Pilates, dance and acrobatics with…read more

32 ratings for Bungee Fun (all fitness levels)

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4.7/5.0
based on 32 ratings

Most recent reviews

Bungee Fun (all fitness levels) with Susheela
Lots of cardio, but great!
Bungee Fun (all fitness levels) with Susheela
So fun! Susheela was a great instructor! Great way to start your Saturday!
Bungee Fun (all fitness levels) with Susheela
Susheela was beyond great and giving tips and tricks to help you get used to bungee fitness! It was so much fun and I will be back! :-)
Bungee Fun (all fitness levels) with Susheela
Make sure you already have good core strength before going to this class!
Response from the studio:
Core is a main focus in most of our classes! That being said we have many modificatons and amplifications depending on your level when you enter the class. Thank you so much for your feedback and we will take this into consideration for our future classes.
Bungee Fun (all fitness levels) with Audrey
This class was so much fun! The Bungee allows for resistance and recoil which gives you more of a work out than anticipated! Id definitely do it again! Arrive early to get fitted, you want to make sure the harness hits you appropriately. Id love to see a bungee stretch and flex class created! The owner/instructor was delightful as well!
Response from the studio:
That is a great idea! We will put that into consideration. Thank you so much for your feedback and advice to others :) We hope you will share your experience with your friends and come back soon! If you would like to stay up to date with events give us a follow @FightingGravityFit
Bungee Fun (all fitness levels) with Susheela
Susheela is a great instructor! The bungee takes some getting used to and she's very encouraging. You'll get a good cardio, strength, and balance workout.
Response from the studio:
We are so happy you enjoyed your class with Susheela! We would love if you would share your experience with others and give us a follow @FightingGravityFit. Hope to see you again soon!
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How to prepare

Please wear comfortable athletic attire. In Aerial Yoga (hammock) classes, wear a shirt that has a sleeve to cover the armpits, please no tank tops or short shorts. Remove all jewelry, watches, or anything that could snag the hammocks before class. Use only socks with the grips. Socks are sold in the studio if needed. Please, no late arrivals, since measuring hammock height is required, and each class starts with a relaxation. In our Bungee Fitness classes, workout shoes are required. No shorts. Bring water. Absolutely no late arrivals.

How to get there

Fighting Gravity Fitness is located at 1911 (Studio A) or 1913 (Studio B) W. Cary Street, Richmond, VA 23220, near Shyndigz Restaraunt in the "Fan" area. Street parking or rear parking lot accessible with rear door entrance.

Amenities

Mats, Parking

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