Align and Flow at Fight Gravity Fitness
About this class
50 minutes of a gentle vinyasa flow utilizing various props, a great way to jump start your day and stretch the body. Mats available if you don't have one.
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Align and Flow with Taylor
Align and Flow with Stephanie
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How to prepare
Please bring clean gym shoes and proper workout attire with you to class.
How to get there
Fight Gravity Fitness' parking and entrance are located on the north side of building at the base of the white towers (enter parking lot from Walnut just past address) Please arrive 5-10min prior to start of class. Key is the big white towers, our door entrance is at the base of them.
Mats, Parking, Towels
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