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Deep Core (Off-Peak) at Fierce Grace

4.6(189)
260 Kilburn Ln, London, LND, W10 4BA
Queen's Park

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About this class

75 minutes The deepest stretch out there. Suitable for beginners and advanced students alike, this is an alignment class, both motivating and relaxing. Floor-based, allowing us to drop any desire to “perform” and connect deeply with body and breath. Designed to realign postural issues and release stress, the slower pace allows time to work with injuries, learn correct alignment and work on flexibility. Key benefits: Deep hip opening, leg stretching, learning alignment, and developing flexibility.

About this studio

Fierce Grace logo
Fierce Grace

Fierce Grace is a new Hot yoga system, having led the UK in the Hot Yoga revolution by bringing Bikram Yoga to London in 1994. Providing the ultimate blend of strength and flexibility…read more

189 ratings for Deep Core (Off-Peak)

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4.6/5.0
based on 189 ratings

Most recent reviews

Deep Core (Off-Peak) with Shirley
Teacher and staff are great but really too crowded.
Deep Core (Off-Peak) with Shirley
Loved the class but it was really over booked this week. Barely enough space to fit everyone in
Deep Core (Off-Peak) with Shirley
Great class, great teacher
Deep Core (Off-Peak) with Shirley
Studio cold on arrival. No guidance or repositioning. A bit of a production line feel to it all and not very peaceful or calming.
Deep Core (Off-Peak) with Shirley
Class was good but as advertised for 90 mins and was finished after 1h15
Deep Core (Off-Peak) with Nicola
Great class, neat studio and teacher was very good with instructions to new comers like myself.
Deep Core (Off-Peak) with Camilla
A very good stretch. Big classes so not much focus on technique
Deep Core (Off-Peak)
Heat wasn't working but instructor was great
Deep Core (Off-Peak)
Such a great class to stretch those muscles, best after a day of workout
Deep Core (Off-Peak)
Really enjoyed this class, the routine and the direction. Thank you!
Sunday, May 26
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There are no upcoming “Deep Core (Off-Peak)” classes on this day.

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How to prepare

This is Hot yoga so we do advise that you arrive for your class fully hydrated. You'll need two towels (one to practice, one to shower) and some water. Towels can be rented for £1.20 and water is on sale. Mats rental is included. Please feel free to bring your own if you prefer. Lockers (using padlocks), showers with shower gel and shampoo and hair dryers are all available.

How to get there

There is pay and display parking on surrounding streets (Beethoven, Fifth Ave, Oliphant St, Nutbourne St, Dart St, Bravington St) from 8am to 6.30pm Mon to Fri and there is a large pay and display car park on the Kilburn Lane junction with Salisbury Rd. Before 8am and after 6.30pm parking is free on single yellow lines along Kilburn Lane. A short walk from Queen's Park or Kensal Rise stations.

Amenities

Lockers, Mats, Parking, Showers, Towels

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