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Deep Core at Fierce Grace

4.7(198)
260 Kilburn Ln, London, LND, W10 4BA
Queen's Park

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About this class

75 minutes The deepest stretch out there. Suitable for beginners and advanced students alike, this is an alignment class, both motivating and relaxing. Floor-based, allowing us to drop any desire to “perform” and connect deeply with body and breath. Designed to realign postural issues and release stress, the slower pace allows time to work with injuries, learn correct alignment and work on flexibility. Key benefits: Deep hip opening, leg stretching, learning alignment, and developing flexibility.

About this studio

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Fierce Grace

Fierce Grace is a new Hot yoga system, having led the UK in the Hot Yoga revolution by bringing Bikram Yoga to London in 1994. Providing the ultimate blend of strength and flexibility…read more

198 ratings for Deep Core

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4.7/5.0
based on 198 ratings

Most recent reviews

Deep Core with Camilla
Camilla is a very knowledgable and helpful teacher of yoga. I love her Core classes as it is really suited to practitioners at every level, she gives individual suggestions. The core class also includes some of the deepest stretches I have come across in yoga in a very relaxed pace.
Deep Core with Camilla
Can feel a bit over crowded with too little space for the number of people attending
Deep Core with Shirley
There were too many people in the class today and not enough space. The teacher offered no corrections except for those who were really really missing the mark on the poses. The changing rooms are somewhat underwhelming. It costs a pound to borrow a towel for your mat and you have to pay in cash – slightly annoying if you forget to bring a pound coin, although the reception staff were friendly and told me to pay next time. Despite these inconveniences I definitely haven’t been put off going back.
Deep Core with Shirley
simply amazing!! it was everything I needed to cure my hangover! Thanks!
Deep Core with Shirley
The best FG class I’ve done. Shirley is an amazing instructor. She has a very calming presence and voice and I really liked how she talked us through the poses. Really enjoyed it.
Deep Core with Camilla
Great instructor and tailored to injuries
Deep Core with Camilla
Great for stretching - loved the instructor and pace of the class
Deep Core with Camilla
Have been coming here for years and never disappoints! Camilla is also great and engaging as always
Deep Core with Camilla
Really enjoy the class and Camilla's approach. it is very hot though so drink plenty of water before, during and after.
Deep Core with San
Great class but too many people so the space was very crowded.
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How to prepare

This is Hot yoga so we do advise that you arrive for your class fully hydrated. You'll need two towels (one to practice, one to shower) and some water. Towels can be rented for £1.20 and water is on sale. Mats rental is included. Please feel free to bring your own if you prefer. Lockers (using padlocks), showers with shower gel and shampoo and hair dryers are all available.

How to get there

There is pay and display parking on surrounding streets (Beethoven, Fifth Ave, Oliphant St, Nutbourne St, Dart St, Bravington St) from 8am to 6.30pm Mon to Fri and there is a large pay and display car park on the Kilburn Lane junction with Salisbury Rd. Before 8am and after 6.30pm parking is free on single yellow lines along Kilburn Lane. A short walk from Queen's Park or Kensal Rise stations.

Amenities

Lockers, Mats, Parking, Showers, Towels

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