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Deep Core at Fierce Grace

4.6(1,621)
372 Coldharbour Ln, London, LND, SW9 8PL
Brixton

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About this class

(75 minutes) A deep, slow class designed to open you and de-stress you on every level. An intense warm up prepares you for long, deep floor stretches to realign, resolve and release. The deepest stretch out there. For the burned out, unfit, injured or those who want to take the time to stretch the parts other classes do not reach. This is a class created with a chilled out vibe that focuses on deep realignment, tailored instruction and correct form. Still a challenging workout, but with more time to master the building blocks of a great yoga practice, Core provides the signature calorie burning workout and core poses with more emphasis on slow deep stretches, correct technique and breath. More experienced yoga aficionados can let go, work deeply and de-stress. Brand newbies or those working with injuries can take advantage of the slower pace and correction by the teacher to build confidence and skill. Please bring a mat, two towels and water. Mats and towels are available for hire and water for sale (£1.00 per mat per session, £1.50 per towel, £1.50 for 1.5L water bottle).

About this studio

Fierce Grace logo
Fierce Grace

At Fierce Grace, yoga is not a technique. Yoga is not about being flexible or strong. Yoga is accepting no limitations.

500+ ratings for Deep Core

5 stars
4 stars
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1 star
4.6/5.0
based on 1,621 ratings

Most recent reviews

Deep Core with Tristan
Great class but they do try to fit too many people in
Deep Core with Victoria
Always really good classes at fierce grace. It is always very full though
Deep Core with Victoria
love this class!
Deep Core with Camilla
Excellent class but maybe a few too many people in the studio, my neighbour asked me to move a couple of times and there was no space to move into.
Deep Core
Great teacher and a strong stretch out after class.
Deep Core with Tristan
Good work out but way too crowded for it to be enjoyable.
Deep Core with Lisa
My favourite class at Fierce Grace. So relaxing and at the same time a very good deep stretch.
Deep Core with Camilla
Liked the class but it wasn’t core based - lots of stretching not a lot of strength - which is whT I wanted
Deep Core with Victoria
Best teacher yet and amazing music
Deep Core with Victoria
Way too busy
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How to prepare

Please be aware that all classes are practiced in a heated room. Please bring a mat, two towels and water. Mats and towels are available for hire and water for sale (£1.00 per mat per session, £1.50 per towel, £1.50 for 1.5L water bottle). Minimum card charge: £10. New students: please fill in registration form before arrival.

How to get there

Please be aware that all classes are practiced in a heated room. Please bring a mat, two towels and water. Mats and towels are available for hire and water for sale (£1.00 per mat per session, £1.50 per towel, £1.50 for 1.5L water bottle).

Amenities

Lockers, Showers

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