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HIIT at Federal Hill Fitness

4.8(27)
39 E Cross St, Baltimore, MD, 21230
Federal Hill / Riverside

Start taking classes at Federal Hill Fitness and other studios!

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About this class

High Intensity Interval Training. 60 minutes of intense cardio workouts alternating periods of short intense anaerobic exercise with less-intense recovery periods. Provide improved athletic capacity and condition, improved glucose metabolism and improved fat burning.

About this studio

Federal Hill Fitness logo
Federal Hill Fitness

Federal Hill Fitness is located in the heart of Federal Hill, right beside the Cross Street Market, and offers a wide range of membership, personal training, and group fitness… read more

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
30 min
HIITArthur Droe
4.8
Strength Training
Monday, April 1
30 min
HIITArthur Droe
4.8
Strength Training

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How to get there

If you are driving, there is a 300 space garage behind the building on West Street. The first hour is FREE. Also, there is meter parking right in front of the club. If you want to park for up to two hours free, just look for spots in the residential area around the club- all within walking distance. We are also on the Purple Circulator line!

Studio amenities

Lockers, Showers

27 ratings for HIIT

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 27 ratings

Most recent reviews

HIIT with Sherman
this was not the class for me, but others seemed to enjoy it.
HIIT with Janice
Great class. Suuuuper nice staff at the gym and the instructor was so upbeat and motivating!! Will be back for sure!

Start taking classes at Federal Hill Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!