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exhale Cycle at exhale

4.6(246)
2200 Atlantic St, Stamford, CT, 06902
Stamford

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About this class

A cut above your average indoor cycling workout. Push past your limits. Conquer hills, jumps and sprints. Lose yourself in the rhythm of our expertly curated playlists. Breathe, sweat, and experience a breakthrough — all on a bike. It’s a fun, sweaty ride, focused on rhythm so you forget how hard you're working! The end result? An endorphin-filled high for the rest of the day.

About this studio

exhale logo
exhale

Embrace wellbeing on the Harbor Point waterfront at this boutique fitness location in Stamford. Get fit with a full schedule of Exhale Barre, Cardio, Cycle, and HIIT classes within… read more

Tuesday, February 19
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Today, February 19
60 min
exhale CycleGary Belmonte
4.6
Cardio, Cycling
Tomorrow, February 20
45 min
exhale CycleGary Belmonte
4.6
Cardio, Cycling
Thursday, February 21
45 min
exhale CycleGary Belmonte
4.6
Cardio, Cycling
60 min
exhale CycleSara Kalafa
4.6
Cardio, Cycling
Friday, February 22
45 min
exhale CycleSara Kalafa
4.6
Cardio, Cycling
Saturday, February 23
60 min
exhale CycleSara Kalafa
4.6
Cardio, Cycling

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How to prepare

Socks required for exhale Barre. Sneakers required for exhale HIIT + Cardio classes. NEW GUESTS should show up at least 10 minute prior to class to get acquainted with the workout. Guests not permitted 10 minutes after class start time. No late entrants in exhale HIIT.

How to get there

Exhale Stamford is located on the corner of Washington Blvd and Atlantic St. There is a free parking lot adjacent to the studio – located on Atlantic St. The main entrance is located on 150 Washington Blvd. Once you enter, you’ll take the elevator to the 2nd floor.

Studio amenities

Lockers, mats, parking, showers, towels

246 ratings for exhale Cycle

5 stars
4 stars
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4.6/5.0
based on 246 ratings

Most recent reviews

exhale Cycle with Sara
Sara was awesome! Great energy, great music, and great coaching! Definitely will be back again :)
exhale Cycle with Sara
My favorite class! She is very motivating, upbeat, and played great music. Ill definitely attend another
exhale Cycle with Gary
Basic bike and basic instructor, Id go back but it wasnt anything special.
exhale Cycle with Nicole
Stop asking me to rate classes
exhale Cycle with Nicole
It was great.
exhale Cycle with Taylor
I hate that you cant clip into the bikes. Its too rough on my joints.
exhale Cycle with Gary
AWESOME CLASS! Gary is the best!
exhale Cycle with Taylor
Class ended a bit early this class!
exhale Cycle with Gary
Great class with Gary!!
exhale Cycle with Gary
Not worth the ten credits. Class is a joke.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!