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Body Combat at Evolve Fitness

52 New St, Cambridge, MA, 02138
North Cambridge

Start taking classes at Evolve Fitness and other studios!

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About this class

Step into a Body Combat workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

About this studio

Evolve Fitness logo
Evolve Fitness

Evolve Fitness Group Exercise program is one of the most popular and well-attended programs in the greater Cambridge area. Their bright and spacious studio overlooks Danehey Park… read more

Wednesday, February 20
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There are no classes Wednesday, February 20.
Wednesday, February 27
55 min
Body CombatMichelle Hevey
Martial Arts

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How to prepare

Please wear comfortable workout clothing, well supported, rubber soled gym shoes and bring a bottle of water. Please be on time to class. The warm up is an important part of the class and aids in the prevention of injury. Do not enter a class if you are more than 10 minutes late.

How to get there

Evolve Fitness is located in Fresh Pond/Alewife area of the North Cambridge at 52 New Street, Cambridge, MA 02138. Evolve Fitness has ample free parking. They are also easily accessible by public transportation, via bus routes 74, 75 and 78, as well as the Alewife Red Line T Station.

Studio amenities

Lockers, mats, parking, showers, towels

90 ratings for Body Combat

5 stars
4 stars
3 stars
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1 star
based on 90 ratings

Most recent reviews

Body Combat
The class was okay but the gym staff was unhelpful and the gym made us fill out a questionnaire aimed at gaining our business and started sending promotional material via text as soon as the class was over.
Body Combat
Im so happy to have found Bodycombat again! This is my favorite kind of workout- kicking and punching (the air :) The intensity was super high. Toning + cardio =
Body Combat
Izzy is an amazing instructor! She really knows how to challenge you while also keeping things fun.
Body Combat
Joe is an amazing instructor, it is hard to leave that class without cracking a smile. Awesome work out!
Body Combat
Such a great energy
Body Combat
Joe is AMAZING. I want to go back every week!! I felt so empowered!
Body Combat
Joe wasn't there, but Emily was amazing! She gave clear instructions and had an upbeat, empowering attitude. Definitely helped me work hard til the end!
Body Combat
Joe is one of the best BodyCombat instructors I've ever taken! So fun, so energetic, very motivating.
Body Combat
Great upper and lower body workout! Super fun and high energy
Body Combat
Class is really a pop-fitness class in my opinion. Not useful for strength nor cardio.

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