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CARDIO H.I.I.T. at EVOlution Fitness Club

1023 Pico St, San Fernando, CA, 91340
Mission Hills

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About this class

High Intensity Interval Training (HIIT) is a type of cardio training in which you alternate short, very high intensity intervals with intervals to recover. This type of training is used by athletes to improve performance, but it’s also been shown to greatly benefit athletes of all levels. Each short, intense workout provides improved athletic capacity.

About this studio

EVOlution Fitness Club logo
EVOlution Fitness Club

EvoFit is a indoor cycling and cardio hit studio, created to help members of all ages and athletic levels to achieve their health goals by providing different types of intensity… read more

Saturday, February 16
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How to prepare

Wear comfortable clothing and athletic shoes.

How to get there

EVOlution Fitness Club is located at 1023 Pico St San Fernando, CA

Studio amenities

Lockers, parking, towels

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