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EVF 360 - Full Body at EVF Performance

4.8(5,497)
559 W 59th St, New York, NY, 10019
Upper West Side

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About this class

EVF 360 is our energizing, signature strength and conditioning class: A high intensity, full-body workout, based on proven weight-loss techniques, created to get you fitter and stronger. Enhance your sport or weekly workout, get lean, and live every day with more ease of movement. EVF 360 is open to any level of fitness with careful guidance from our distinguished coaches. Each day’s workout is varied and different from the day before. We focus on light weight and bodyweight movements, including squats, rowing, jump rope, lunges, bear crawls, burpees, and sit-ups. The only thing we require is the desire for fun and fitness. Whether we’re climbing stairs, lifting small children, carrying groceries, excelling at yoga, training for a triathlon or mud race, or playing on a new basketball league, our bodies benefit from strength and conditioning. Keep your bodies strong and sharp, just like your mind! The attention given to our 360 students stands out in the industry, and we intend to keep it that way. Add this class to your current routine, or use it as a stand alone fitness regimen.

About this studio

EVF Performance logo
EVF Performance

Prepare to look your best with high-intensity classes that combine the most effective aspects of cardio and strength training at this beloved studio.

500+ ratings for EVF 360 - Full Body

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4.8/5.0
based on 5,497 ratings

Most recent reviews

EVF 360 - Full Body with Ryan
The workout is as good as you make it. Ryan taught me a lot of modifications for the exercises to suit my capabilities, which I really appreciated.
EVF 360 - Full Body with Cory
Too much noise in the gym from other trainers and people in general today. So hard to concentrate or hear
EVF 360 - Full Body with Nick
Nick is a great instructor
EVF 360 - Full Body with Patrick
Definitely must try!
EVF 360 - Full Body with Ryan
Solid workout with Ryan. Typical crossfit routine and plenty of space to work up a sweat
EVF 360 - Full Body with Patrick
Extremely, extremely crowded class
EVF 360 - Full Body with Alex
Hard but in all the right ways
EVF 360 - Full Body with Cory
Not the best class.
EVF 360 - Full Body with Ryan
Not very welcoming to first timers. Felt like the instructor only catered to long time members. I liked the workout though and will try again.
EVF 360 - Full Body with Nick
Always an intense workout ;)
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How to prepare

Sneakers are required. Please bring a water bottle! We've recently gone green and eliminated the plastic cups that we keep at our water cooler.

How to get there

Studio opens 15 minutes before class starts. No entry 5 minutes past the beginning of class time! We love having you sweat with us, but cannot allow pets at the studio, in an effort to make sure that your fellow Class Passers are having the best experience possible. We recognize that some pets are service animals and ask for advance notice before you make your reservation, so we can plan accordingly.

Amenities

Lockers, Showers, Towels

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