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Mat Pilates at Essence of Life Chicago

4.8(63)
643 W Grand Ave, Chicago, IL, 60654
West Loop

Start taking classes at Essence of Life Chicago and other studios!

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About this class

Pilates transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. It teaches body awareness, good posture and easy, graceful movement. Pilates can also improve flexibility, agility and economy of motion and can also help alleviate back pain. Please bring your yoga mat / no prior experience needed

About this studio

Essence of Life Chicago logo
Essence of Life Chicago

This unique studio focuses on Mindful Movements + Meditation. You will see classes featured on the schedule such as Breathwork, Meditation, Yoga, Mat Pilates, Pilates Chair & Pilates… read more

Monday, March 18
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    23
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    24
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    27
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    28
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There are no classes Today, March 18.
Tomorrow, March 19
45 min
Mat PilatesNatalie Hopkins
4.8
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 21
45 min
Mat PilatesNatalie Hopkins
4.8
Flexibility, Balance, Core, Abs, Pilates
Tuesday, March 26
45 min
Mat PilatesNatalie Hopkins
4.8
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
45 min
Mat PilatesNatalie Hopkins
4.8
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please bring your own yoga mat to class with you. No experience necessary.

How to get there

We are located on the corner of Grand & Des Plaines in River North Chicago. Limited Free Street Parking Is Available. 2 Blocks From The Blue Line.

63 ratings for Mat Pilates

5 stars
4 stars
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1 star
4.8/5.0
based on 63 ratings

Most recent reviews

Mat Pilates with Natalie
Really intimate class, great for someone like me whose never tried mat Pilates!
Mat Pilates with Natalie
Quiet room, hard workout and great instruction.
Mat Pilates with Natalie
Awesome class, great instructor. Will be back!
Mat Pilates with Natalie
so good! Natalie is amazing too!
Mat Pilates with Natalie
Great workout! Fun instructor! Warm and inviting environment!
Mat Pilates with Natalie
Natalie was so nice, knowledgeable, and was able to put me at ease although I had never done Pilates before. Recommended

Start taking classes at Essence of Life Chicago and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!