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Pedal & Pump at ESPH

4.5(66)
116 Lordship Ln, London, LND, SE22 8HD
Dulwich

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About this class

Hi-Octane cycling class. RPM focus combined with upper body movements to the beat.

About this studio

ESPH logo
ESPH

ESPH East Dulwich has become one of the top gyms in South London for classes and member experience. Having begun reinvesting in the club and premises our clients are enjoying an… read more

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There are no classes Today, February 23.
Tomorrow, February 24
45 min
Pedal & PumpCassie Read
4.5
Cardio, Cycling
There are no spots left for this class.
Wednesday, February 27
30 min
Pedal & PumpCassie Read
4.5
Cardio, Cycling
45 min
Pedal & PumpClide Delaney
4.5
Cardio, Cycling

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How to prepare

Try to arrive 10 minutes before your class, to give you time to get changed and ready for your class. If it's your first time you will need to complete some paperwork. We have an integrated physiotherapy clinic and your wellbeing and safety is very important to us. Wear comfortable workout gear. Towels are provided and water is sold on site.

How to get there

Situated on the busy High Street of Lordship Lane, our entrance is located on Bassano Street in SE22. Access to our club couldn't be simpler with a range of buses (40,176,185) stopping right on our doorstep, and east Dulwich station a brisk 5 minute walk away. For landmarks we're right next door to Dulwich Picturehouse cinema. We look forward to welcoming you to ESPH Dulwich soon.

Studio amenities

Lockers, showers

66 ratings for Pedal & Pump

5 stars
4 stars
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1 star
4.5/5.0
based on 66 ratings

Most recent reviews

Pedal & Pump with Cassie
This class is hardcore for 6.30am, it was must first ever spin class and the instructor was helpful and not too hard on us
Pedal & Pump with Clide
Hard class, really motivating instructor

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