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Spin and Strong Inferno at Equilibrium Fitness

4.8(259)
1529 Piedmont Ave NE, Suite L, Atlanta, GA, 30324
Virginia Highland

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About this class

This class will be great for the member that wants to get great cardio from a spin class mixed with weight training. You will be on the bike for intense cardio and off the bike for a great strength training segment.

About this studio

Equilibrium Fitness logo
Equilibrium Fitness

Equilibrium Fitness is a gym specializing in several different types of training techniques including core, endurance, strength, body sculpting, and weight loss / gain. They are… read more

Tuesday, February 19
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There are no classes Tuesday, February 19.
Friday, February 22
60 min
Spin and Strong InfernoReggie Greene
4.8
Cardio, Cycling
60 min
Spin and Strong InfernoReggie Greene
4.8
Cardio, Cycling

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How to prepare

Make sure you are wearing active wear and bring water! They will provide complimentary towels.

How to get there

We are at the corner of Monroe Dr and Piedmont Avenue. We are located in the Clear Creek Shopping center on the back of the main building, behind Top Spice, right on Piedmont Park.

Studio amenities

Lockers, mats, parking, showers, towels

259 ratings for Spin and Strong Inferno

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4.8/5.0
based on 259 ratings

Most recent reviews

Spin and Strong Inferno with Reggie
Hard but good!
Spin and Strong Inferno with Reggie
LOVE Reggie!
Spin and Strong Inferno with Andria
Really could not hear the instructor over the music. The music was not good. Not a motivating class
Spin and Strong Inferno with Reggie
good workout, I wish the instructor had demonstrated/corrected form during the workout.
Spin and Strong Inferno with Reggie
The workout is broken into 5ish minute intervals that rotate on and off the bike. The exercises dont seem as tboughtful as if a class were dedicated fully to one or the other, but I still appreciate the mix.
Spin and Strong Inferno with Reggie
Instruction was a bit lackadaisical compared to other class I give 5*. Location was clean, and people were helpful.
Spin and Strong Inferno with Reggie
Great mix of cardio and strength! A tough class, but works for all fitness levels. The instructor encouraged you to take breaks if needed, and to find weights appropriate for you.
Spin and Strong Inferno with Reggie
Great instructor!
Spin and Strong Inferno with Reggie
It was a great mix of cardio and strength! Reggie was super nice and helpful. I will definitely go again!
Spin and Strong Inferno with Reggie
Nice facilities and very friendly people. This class uses 10ish min intervals, jumping between the bike and the mat, so its a great combo of cardio and strength. Reggie offers modifications for the mat exercises and different size weights. The bikes are not as high tech as cycling studios but the overall workout was great. The hour flew by! Best of all, the dance videos playing on the screen throughout class, so fun :)

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