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The Grynd at EPIC Interval Training

4.9(488)
602 S Miami Ave, Miami, FL, 33130
Brickell

Start taking classes at EPIC Interval Training and other studios!

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About this studio

EPIC Interval Training logo
EPIC Interval Training

The EPIC Hybrid Training workout is a total body training program that helps people of any fitness level tap in to their inner athlete. The Epic workout also includes cardio to… read more

Wednesday, March 20
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    20
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    21
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    22
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    23
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    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
There are no classes Today, March 20.
Tomorrow, March 21
45 min
The GryndLaura Kurimai
4.9
Strength Training
45 min
The GryndLaura Kurimai
4.9
Strength Training
45 min
The GryndKarlee Whipple
4.9
Strength Training
45 min
The GryndMark Zhurbin
4.9
Strength Training
45 min
The GryndMark Zhurbin
4.9
Strength Training
Thursday, March 28
45 min
The GryndLaura Kurimai
4.9
Strength Training

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How to prepare

If this is your first time at the studio, please be sure to arrive 15 minutes before class time or you will not be permitted into class.

How to get there

Parking is available behind River Oyster Restaurant/Brickell Smoke Shop - $3 Parking (Cash Only).

Studio amenities

Parking, Showers

488 ratings for The Grynd

5 stars
4 stars
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1 star
4.9/5.0
based on 488 ratings

Most recent reviews

The Grynd with Karlee
Love this class, this gym is great but the Thursday workouts are hands down my favorite. Plus Karlee is the best, i highly recommend taking one of her classes
The Grynd with Laura
Fun class, unique exercises
The Grynd with Mark
Mark was super attentive. It was my first time in the class and he was very helpful in my understanding the workouts. I will definitely return to this class.
The Grynd with Melissa
Great workout! Variety of high intensity interval training exercises. Good for all levels and good for people that want to get a good workout while maintaining a low impact for joints.
The Grynd with Melissa
Excellent class the couch always alert on us.
The Grynd with Karlee
These workouts are always really fun and feel super functional.
The Grynd with Karlee
Karlee is awesome!
The Grynd with Karlee
Love this gym!
The Grynd with Karlee
Great music, instructor and workout. Loved it!!! Will return
The Grynd with Melissa
Obsessed w Melissa. Great workout.

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