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Tone & Power at Epic Hybrid Training - SF

4.9(1,861)
604 3rd St, San Francisco, CA, 94107
SOMA

Start taking classes at Epic Hybrid Training - SF and other studios!

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About this class

Working with kettlebells helps develop athletic strength and power while keeping heart rates sky high. In this total body weight training class you choose the outcome. Opt for lighter weight and more reps for a lean, toned look or crank up the weight to put on muscle, shred fat and build all around strength. They work on the standards, compound and aesthetic lifts, to build a foundation of strength for the rest of their classes.

About this studio

Epic Hybrid Training - SF logo
Epic Hybrid Training - SF

EPIC Hybrid Training is a high intensity circuit training program that incorporates functional fitness. With fitness trends that come and go, EPIC concentrates on proven core values… read more

Thursday, August 16
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Today, August 16
45 min
Tone & PowerDan Midalia
4.9
Strength Training
45 min
Tone & PowerDan Midalia
4.9
Strength Training
45 min
Tone & PowerDan Midalia
4.9
Strength Training
45 min
Tone & PowerVishal Kumar
4.9
Strength Training
45 min
Tone & PowerVishal Kumar
4.9
Strength Training
45 min
Tone & PowerVishal Kumar
4.9
Strength Training

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How to prepare

This is a barefoot training facility so you can leave your athletic shoes at home (Socks are optional). Please bring a water bottle and enjoy refills at the Flowater station. New clients should arrive at least 10 minutes before class. Late arrivals (five minutes after the start time) will be marked as "missed class" and cannot be admitted due to the complexity of the workouts. For more information please visit www.epichybridtraining.com

How to get there

Located on 3rd Street between Townsend and Brannan Streets, just two blocks from AT&T Park and walking distance from King Street Caltrain station.

Studio amenities

Showers, towels

500+ ratings for Tone & Power

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4.9/5.0
based on 1,861 ratings

Most recent reviews

Tone & Power with Dan
Dan is amazing!
Tone & Power with Dan
Dan is the best at Epic
Tone & Power with Vishal
This was a good class and fitness instructor was knowledgeable. The movements seemed a bit advanced for me and at times felt out of place. Overall it was a good class and will be back!
Tone & Power with Vishal
Epic is one of the best workouts in the city! You work all sorts of muscles in new ways, sweat, its a team-vibe - I love it. Ive been going for several months and notice so much improvement in my performance and muscle tone. Vishal is a great instructor, and everyone who works here has positive energy. You wont regret coming here!
Tone & Power with Vishal
This place is a joke. Overcrowded. Movements are high injury risk without enough proper instruction. It's not actually HIIT training, it's circuit training, there IS a difference. And it's barefoot with a lot of sweat in the ground, it's staph infections waiting to happen. Waste of time, waste of money.
Tone & Power with Dan
Exactly what i was looking for!
Tone & Power with Dan
Dan is a great instructor! And I am a big fan of this class and this studio. Probably my favorite strength training options out there
Tone & Power with Vishal
Vishal was super hands on, ensured we had the right form and pushed us to get to the next level!
Tone & Power with Vishal
Its a more technical class, according to the instructor, but we got a good level of attention and form correction. I was sore the next day!
Tone & Power with Dan
they pay a lot of attention to correcting form which I really like about this studio

Start taking classes at Epic Hybrid Training - SF and other studios!

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