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core at ENRGi Fitness

4.8(172)
215 W Ohio St, Chicago, IL, 60654
River North

Start taking classes at ENRGi Fitness and other studios!

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About this class

An intense core workout in just 30-minutes. A strong body must have a strong core, lets build that foundation! Your core is a complex series of muscles, extending far beyond your abs. It is incorporated in almost every movement of the human body. Workout Breakdown: 100% core. Recover Breakdown: since this class is 30-mins, there is no dedicated cool-down.

About this studio

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ENRGi Fitness

Burn calories, build muscle, and boost recovery with ENRGi's 3-step process: workout. recover. repeat. Their fitness playground includes monkey bars, tires, battle ropes, ski…read more

172 ratings for core

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4.8/5.0
based on 172 ratings

Most recent reviews

core with Julie
Fun! Wish it was longer
core with Juliana
Good core workout. Nice mix of movements to work all abdominal area. Will work up a little sweat if you push it in each interval.
core with Julie
Had a little sweat. Not super intense
core with Stefanie
Partner work allowed for consistent work but small breaks from the same movements.
core with Fred
Fred is a great instructor
core with Theresa
A bit difficult to follow and wasn't a great core workout. Instructor was nice though. A rare miss for Enrgi Fitness.
core with Casey
Between "warm-up" and transitions this class only ended up being about 15 minutes of work, half of which was solely focused on abs. Class room was too small and mats were slippery. I liked the S.W.A.T class but would not recommend CORE
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How to prepare

Please bring a lock to secure your belongings or you can use one of ours. If you are taking a gravity class, wear clothing that is form fitting and allows your body to move easily.  IMPORTANT: ENRGi requires all new clients to show a valid ID upon arrival. To get in press the doorbell and wait for the light to turn green

How to get there

For parking and public transportation information, please visit their studio page: enrgifitness.com/chicago/

Amenities

Lockers, Parking, Showers, Towels

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