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Energy STRONG at Energy Fitness

4.4(13)
555 N Country Rd, Saint James, NY, 11780
St. James

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About this class

Energy STRONG is the best 45-minute team training workout of your life. Our signature workout is designed to transform your body and mind through fun and dynamic HIIT exercises; leaving you feeling accomplished, high on endorphins, and craving more. The workouts are constantly evolving and feature a variety of HIIT strength and cardio exercises, keeping both your mind and body guessing what the next workout will bring!

About this studio

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Energy Fitness

Energy Fitness is the perfect hybrid of cutting-edge training facility and state-of-the-art fitness club. They offer the absolute best one on one and team training in the industry…read more

13 ratings for Energy STRONG

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4.4/5.0
based on 13 ratings

Most recent reviews

Energy STRONG
Mike was awesome! Very encouraging!!
Energy STRONG
Really small class today, so the empty space can be awkward, but still a good and tough workout. Thighs burning!
Sunday, May 19
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There are no upcoming “Energy STRONG” classes on this day.

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How to prepare

Please wear comfortable workout clothing and well supported athletic shoes.

How to get there

Energy Fitness - St. James is located at 555 N Country Rd in St. James, Long Island.

Amenities

Lockers, Parking, Showers, Towels

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