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Demi-Bar Pilates at Energie Pilates

4.8(290)
18 W 1st St, Energie Pilates Fitness Spa, Hinsdale, IL, 60521
Hinsdale

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About this class

Based on the fundamentals of Pilates, but with added intensity and focus on lower body, Demi-Bar Pilates will shake up your routine and reshape your body!

About this studio

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Energie Pilates

Energie Pilates transforms the way your body looks, feels and performs. Experience the benefit of building strength without adding excess bulk, creating a sleek and toned body…read more

290 ratings for Demi-Bar Pilates

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4.8/5.0
based on 290 ratings

Most recent reviews

Demi-Bar Pilates with Sheila
Great workout with Sheila! Her classes orchestrated well with steady effective burn!
Demi-Bar Pilates with Megan
Megan facilitated a great full body workout with motivation and specifying different pressure points for relief or more intensity.
Demi-Bar Pilates with Stephanie
Great class, nice personalized attention to form and specifics of each exercise. Love this studio, its very cozy and clean. Definitely recommend!
Demi-Bar Pilates with DeeDee
DeeDee was extremely helpful with modifying positions for previous surgeries of her clients. Offered patience matched with strong encouragement to hang in there with each excersize.
Demi-Bar Pilates with Beth
Excellent workout
Demi-Bar Pilates with Beth
Too many breaks. The music also is not synched to the pace of the movements. Otherwise decent toning class. Wont break a sweat.
Demi-Bar Pilates with Mary
Great class, very comparable to Pure Barre. Slightly slower pace but felt the burn just as much! Highly recommend!
Demi-Bar Pilates with Katie
Katie was super welcoming, studio was clean, and the workout was challenging but with plenty of beginner modifications.
Demi-Bar Pilates with Katie
Be sure to bring some loose change to pay for on street parking
Demi-Bar Pilates with Beth
Instructor was very nice and gave very good explanations for poses. I definitely loved the barre, my legs were shaking at some points but it felt awesome to use muscles that i never have in other classes. It's not a sweaty oh my god i'm going to die cardio class. It's definitely slower paced but i felt like the class flew by
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How to prepare

Grip socks are required for Group Reformer classes, and are recommended for Demi-Bar classes. Clean, athletic sneakers are required for Cardio Chisel classes.

Amenities

Lockers, Mats, Showers, Towels

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