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Ashtanga/Vinyasa Yoga at Energia

4.8(16)
702 Pape Ave, Toronto, ON, M4K 3S7
The Danforth

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About this class

This class merges parts of the ashtanga sequence with an ever changing flow & mix of mostly standing and some seated asana. This all levels class includes a variety of yoga poses linked together with breath awareness to create an energetic, dynamic and challenging flow.

About this studio

Energia logo
Energia

Energia - a retail store and multi-studio facility in one! They offer classes in yoga, ironcore, Kettlebell, CrossFit, and spinning.

Tuesday, March 19
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There are no classes Today, March 19.
Saturday, March 23
75 min
Ashtanga/Vinyasa YogaCarla Interior
4.8
Flexibility, Balance, Arms, Yoga
Sunday, March 24
75 min
Flexibility, Balance, Arms, Yoga
Tuesday, March 26
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring clean, dry, indoor shoes for use in the Spinning studio. Outdoor shoes are not allowed to be worn in the Spinning studio.

Studio amenities

Showers

16 ratings for Ashtanga/Vinyasa Yoga

5 stars
4 stars
3 stars
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1 star
4.8/5.0
based on 16 ratings

Most recent reviews

Ashtanga/Vinyasa Yoga with Carla
Great class, good workout!
Ashtanga/Vinyasa Yoga with Lea
Great class! Was more of a core workout and honing in on different poses and then putting them into a flow, but I absolutely loved it and highly recommend! Small class size too to boot!
Ashtanga/Vinyasa Yoga with Lea
Great class for stretching and giving your body what it needs! Good for people recovering from injury.
Ashtanga/Vinyasa Yoga with Lea
Challenging but achievable.
Ashtanga/Vinyasa Yoga with Lea
Pace was a bit slow f

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