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Vinyasa Yoga All Levels at Endorphin

4.8(310)
3170 E Colfax Ave, Denver, CO, 80206
Congress Park

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About this class

Vinyasa is a practice that allows for an awakening of energy and exploration of your edges in a conscious way through movement and breath. This practice flows through a sequence of postures to improve strength, flexibility, and mind body connection. In Vinyasa All Levels, flow will be built upon the foundational sequences of Vinyasa Flow 1, with various modifications and/or enhancements offered for a range of new practitioners to advanced practitioners. Expect to be challenged and revitalized no matter what your experience level. Intermediate/advanced students will have the opportunity to work into deeper backbends, arm balancing, and inversions. All levels are welcome.

About this studio

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Endorphin

Endorphin is a community that embraces a lifestyle of challenging movement to continually improve mental and physical health with a wide variety of classes.

310 ratings for Vinyasa Yoga All Levels

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4.8/5.0
based on 310 ratings

Most recent reviews

Vinyasa Yoga All Levels with Liz
This is the second class I've taken with Liz and she awesome! We focused more on warrior stances and connecting out breath. Will definitely take this class for a third time!
Vinyasa Yoga All Levels with Marissa
Awesome explaining
Vinyasa Yoga All Levels with Jody
Good for beginners! Jody is awesome
Vinyasa Yoga All Levels with Liz
Liz is a great instructor, and the class was suitable for all levels. As a beginner, it wasn't too fast and she offered options for beginners and those who are more advanced. The studio was nice and Liz opened thr curtains as needed for various points in our session.
Vinyasa Yoga All Levels with Raquel
Raquel is amazing. Loved the inversion practice :]
Vinyasa Yoga All Levels with Liz
amazing. exactly what I needed!!
Vinyasa Yoga All Levels with Liz
Lizs class is my favorite!!!
Vinyasa Yoga All Levels with Jody
Awesome teacher!
Vinyasa Yoga All Levels with Liz
Had a wonderful Saturday morning class. Was the perfect combination of work out and relaxation.
Vinyasa Yoga All Levels with Liz
Loved this class! Liz was engaging and supportive and the flow was a nice challenge
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