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STRENGTH & CONDITIONING at Empire Fit Club

4.9(395)
Jl. Jend Sudirman Kav. 29-31, Karet, Setiabudi, RT.8/RW Wtc 1 lantai 19 RT.4/RW.2 Karet, RT.8/RW.3, Kuningan, Karet, Setia Budi, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, Jakarta, 12920

Start taking classes at Empire Fit Club and other studios!

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About this class

A combination of physical exercises to improve our body’s strength and endurance. By training simple weight training and endurance training in a high intensity and safe environment, we can ensure that our athletes are able to burn fat and build lean muscle.

About this studio

Empire Fit Club logo
Empire Fit Club

Empire Fit Club is a bootcamp/strength & conditioning program that trains beginners into higher level athletes. They have programs for people who are starting their first-time…read more

395 ratings for STRENGTH & CONDITIONING

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4.9/5.0
based on 395 ratings

Most recent reviews

STRENGTH & CONDITIONING
This Class was very fun!
STRENGTH & CONDITIONING
Kelas ini tidak ada. Tidak ada pemberitahuan sebelumnya via apps/email/tlp, sampai saya datang on time di venue dan di info disana bahwa kelas ditiadakan karena ada event.
STRENGTH & CONDITIONING
I have ACL injury. I have a problems with 2 sets. The class was not suitable for me I guess
STRENGTH & CONDITIONING
This class was upheat and super fun! Definitely going back for another sessions!
STRENGTH & CONDITIONING
I really enjoy my first time experience at Empire with Coach Susi, great vibes , great people ????
STRENGTH & CONDITIONING
Would love to go more often if they install anti-UV rooftop
STRENGTH & CONDITIONING
tired:(
STRENGTH & CONDITIONING
good for those who has intermediate knowledge of weightlifting. definitely challenging for me who's only done regular weightlifting. but it was fun!
STRENGTH & CONDITIONING
I think they made a new workout program. It's good though. Harder than their previous classes..
STRENGTH & CONDITIONING
Intense, kombinasi body weight training dan weights. 414 calories burned in 1 hour!
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How to prepare

Please wear comfortable, athletic clothing and well supported shoes. 

How to get there

Empire Fit Club is located at Jl. Jend Sudirman Kav. 29-31, Karet, Setiabudi, RT.8/RW Wtc 1 lantai 19 RT.4/RW.2 Karet, RT.8/RW.3, Kuningan, Jakarta.

Start taking classes at Empire Fit Club and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!