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Weights & Rowers at Embody Fitness Center

1574 Kingwood Dr, Houston, TX, 77339

Start taking classes at Embody Fitness Center and other studios!

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About this class

The sport or activity of lifting barbells or other heavy weights. There are two standard lifts in modern weightlifting: the single-movement lift from floor to extended position (the snatch), and the two-movement lift from floor to shoulder position and from shoulders to extended position.

About this studio

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Embody Fitness Center

As an independent company, Embody concentrates on serving their customers and exceeding your expectations. Explore how Embody will help you reach your personal fitness and health…read more

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Most recent reviews

Weights & Rowers
Friendly group, super instructor and a really fun full body workout!
Sunday, May 19
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Embody Fitness Center is located at 1574 Kingwood Dr, Kingwood, TX, 77339.

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