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Rise and Flow at Elevate Yoga Center

4.8(68)
3150 S Orange Ave, Suite 202 - 204 (Upstairs), Orlando, FL, 32806
Downtown Orlando

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About this class

Experience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and gracefully work out all of the kinks and tightness from your night's sleep. You'll feel energized, have amazing mental clarity, and will be ready to flow through your day with ease.

About this studio

Elevate Yoga Center logo
Elevate Yoga Center

Their spacious double studio offers all the Traditional forms of yoga, Aerial yoga and Yoga Therapeutics.

Monday, February 18
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    20
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    21
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    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
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    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
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There are no classes Today, February 18.
Wednesday, February 20
60 min
Rise and FlowTrainer Troy
4.8
Flexibility, Balance, Arms, Yoga
Thursday, February 21
60 min
Rise and FlowErin Brennan
4.8
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Rise and FlowMarsha Colas
4.8
Flexibility, Balance, Arms, Yoga
Sunday, February 24
60 min
Rise and FlowDeyshla Caraballo
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Please don't wear any jewelry to aerial yoga classes.

Studio amenities

Mats, parking

68 ratings for Rise and Flow

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 68 ratings

Most recent reviews

Rise and Flow with Erin
She was very hands on and helped with posture and used props to do so. Really enjoyed her class.
Rise and Flow with Erin
The class was more of a Yin Yang class, there was more Yin which was nice rather than flow. Erin has a very soothing voice that makes you relax and surrender.
Rise and Flow with Marsha
The class didn’t begin until almost 8:15, which was very frustrating when the class is supposed to begin at 8:00.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!