ClassPass

Get ClassPass

Start taking classes at Electric Daisy Fitness and other studios!

How it works

Pole Dance Fundamentals at Electric Daisy Fitness

5.0(59)
3495 Delaware Avenue , Suite 105, Buffalo, NY, 14217

Start taking classes at Electric Daisy Fitness and other studios!

How it works

About this class

Pole Dance Fundamentals is your intro to pole dancing! Students will learn foundational poses, walks, beginner spins, floorwork and more with the static pole. This class is for beginner students with little to no pole dance experience, or anyone looking to refresh their knowledge of basic techniques. You may repeat this class as often as you like. If you are a new or beginner pole dancer, you must complete Pole Dance Fundamentals at least 4 times before progressing to more advanced coursework.

About this studio

Electric Daisy Fitness logo
Electric Daisy Fitness

Learn how to pole dance at Electric Daisy Fitness. This boutique fitness studio offers weekly classes in pole dance techniques for beginner to advanced students. Private and small…read more

59 ratings for Pole Dance Fundamentals

5 stars
4 stars
3 stars
2 stars
1 star
5.0/5.0
based on 59 ratings

Most recent reviews

Pole Dance Fundamentals with Kelsey
Kelsey was really talkative so it made my awkwardness bearable. Clean & neat studio with 5 poles in total. Warm up before the pole things really helped loosen me up. HIGHLY recommend to not put lotion on for at least two days! lol I put some on yesterday & I was slipping a bit.
Response from the studio:
That's great advice! lol. Thank you so much for sharing your experience.
Pole Dance Fundamentals with Kelsey
Class was awesome (as always)!! My friend and I were the only two students so it was like having a private lesson. Kelsey taught at our level and showed us lots of fun moves. Some we were able to do, some we can work towards. I look forward to coming back again. Thanks!
Response from the studio:
Always a pleasure to have you in class! Thank you for your review! Hope to see you again soon.
Pole Dance Fundamentals with Kelsey
Class was a lot of fun! Needs more mirrors though!
Response from the studio:
I'm so happy to hear that you enjoyed the class, and appreciate your feedback. I hope to add even more mirrors to our space in the future. If you have any other suggestions on how to improve the class experience, please don't hesitate to reach out to me directly.
Pole Dance Fundamentals with Kelsey
Very fun and a good strengthening workout!
Pole Dance Fundamentals with Kelsey
Kelsey is the best teacher and this is the best studio. I caught myself smiling the whole way home, so much fun!
Response from the studio:
This review made me smile! Thank you so much for your kind words, and sharing your experience.
Pole Dance Fundamentals with Kelsey
It was a great class learned a lot!
Pole Dance Fundamentals with Kelsey
Very fun and great work out! Instructor is very kinda and informative!
Pole Dance Fundamentals with Kelsey
Loved this class so much! Kelsey is so patient with you when showing you new moves! Deff will be going again.
Pole Dance Fundamentals with Kelsey
This class was a great mix of dance moves and using the pole to work on strength and balance. It was a small group which I liked. Kelsey was a great laid back instructor, no pressure but clear instruction and assistance - not overbearing but specific enough to help you personally. Great for beginners of different levels; I was brand new and thought this was an awesome intro pace while others there were definitely more advance which was perfect to have that mix!
Pole Dance Fundamentals with Kelsey
This was my 2nd time taking this class. Lots of fun, I plan to go again next week! We did some conditioning, learned some new moves and a spin, ab work and stretching.
Response from the studio:
Thank you for taking the time to review the class, and sharing your experience! I'm so glad to hear you'll be joining us again. See you soon!
Friday, May 24
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
There are no upcoming “Pole Dance Fundamentals” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Please arrive 10-15 minutes prior to class. Shorts are highly recommended, but always be yourself, and dress to your level of comfort. Please remove all jewelry, and do not apply oil or lotion before class. You may dance barefoot, wear socks or dance slippers. Please bring water to stay hydrated. The instructor has the right to make recommendations accordingly for the safety and wellbeing of all students, and to enforce studio policies. This includes requesting a student attend a class more appropriate to her or his skill level.

How to get there

Electric Daisy Fitness is located at 3495 Delaware Ave, Suite 105 in the Town of Tonawanda. The studio’s main entrance is parallel to Delaware Ave, just 2 doors down from Allstate. There is plenty of on-site parking available, but please enter through the studio's front door. All other doors will be locked.

Amenities

Mats, Parking

Start taking classes at Electric Daisy Fitness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!