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HE- Reformer - Intermediate at EHS Pilates & Yoga

4.8116
1452 Valencia St, San Francisco, CA, 94110
Mission

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About this class

The Reformer is the most versatile piece of equipment developed by Joseph Pilates. Using a simple wooden frame, a movable carriage, springs, a footbar, and adjustable arm and foot loops, Joe invented an exercise machine that addresses virtually every part of the body! From leg presses, to abdominals, to arms, to standing work, Joe developed progressive exercises that can be used with clients of all kinds from the novice to the super fit. Please make sure you are at an intermediate level and have reformer experience. This is not appropriate for beginners or anyone new to reformer.  We recommend comfortable fitting exercise clothing, but nothing that could catch in the equipment; those with long hair, we suggest you tie it back. • EHS Pilates observes a 12-hour cancellation policy for Group Classes. • All Group Classes run on a 50-minute hour. • If only one (1) client is signed up for a group class, it is trainer’s discretion to run a 1/2 hour private session. • If client is 25 minutes late to any scheduled class without notification it will be considered a late cancellation. Tips for new clients: • Arrive a few minutes early to your first session. • Please wear comfortable workout clothes. Socks are required. • Please bring your own water bottle. We have a hydration station.

About this studio

EHS Pilates & Yoga logo
EHS Pilates & Yoga

EHS Pilates & Yoga offer a large array of group classes & private instruction that include: Pilates, Therapeutic & Restorative Yoga, Rehabilitative Pilates, Foot and Gait Therapy… read more

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Today, February 25
60 min
HE- Reformer - Intermediate3-Carrie Ferguson
4.8
Pilates
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How to prepare

Please bring grippy socks as they are REQUIRED for class & otherwise available to purchase at the studio.

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116 ratings for HE- Reformer - Intermediate

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based on 116 ratings

Most recent reviews

HE- Reformer - Intermediate with 3-Carrie
This class was more of a beginner level - there wasnt actually an intermediate repetoire involved :( very slow paced.
HE- Reformer - Intermediate with 3-Amy
Great instractor!! Always asks if we have any physical issues, and always use new exercises. Love it! And would recommend it to anyone.
HE- Reformer - Intermediate with A-Rachel
This class was fantastic! I have been so impressed by the sub teachers at EHS. Would love to take more classes from Rachel and also from Emma.
HE- Reformer - Intermediate with 3-Patricia
Amazing class! Patricia is tough!
HE- Reformer - Intermediate with R-Emma
Emma is the best!
HE- Reformer - Intermediate with R-Emma
She was great.
HE- Reformer - Intermediate with R-Emma
Great class! Loved all the stretching
HE- Reformer - Intermediate with R-Emma
Great cues, attentive instructor, accurate level of experience,

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